Swim, bike, run, and hike through the tr...
Because that sh*t is hard.
When drowning is a distinct possibility,...
On your mark, get set, drink!
Lessons learned from a first-time Ragnar Relay finisher.
Experts share their tips to help you conquer your first triathlon with confidence.
We bet she's still kicking herself.
Whether it’s a 5K or a mud run, tackling an obstacle course for the first time can feel so rewarding.
Five miles, 2,300 feet in elevation, and one experience of a lifetime.
Who run the world? Girls!
It's all fun and games until you contract a bacterial infection.
No more training? No more excitement? We're here to help boost your mood (and motivation!) after the bliss of the race fades.
From your brain to the bottom of your feet, this handy infographic details what you're signing your body up for when you run a race.
Races like the Disney Princess Half Marathon harness the power of women working together. One writer shares her experience.
Dotted with a dozen fun obstacles sure to challenge your agility, balance, strength, and speed, the SHAPE Diva Dash is one race you'll want to sign up for.
Instead of simply watching the Oscars, celebrate the award show in Shape style—with blockbuster-themed races
Looking to tackle your first 5k or more? Check out the best courses in America for first-timers.
Find out more about the organization that gives young girls the tools to reach their full health and fitness potential.
This year we've teamed up with Girls on the Run, to make our women-only obstacle adventure run better than ever!
It’s a crowded course out there. Follow these rules of the road to keep the peace while pounding the pavement
Trail runners are blazing their own routes (and scoring fastest known times). You can too! Here's how.
Hitting the pavement isn’t just about how fast you are. It’s time to redefine what it means to be a runner.