races
Tuesday, 08/17/2010 at 05:07 PM
Sign Up! By signing up for a 5K, and marking the date on your calendar, one is much more likely to do the minimal training below and get in shape.Count Back. Schedule each training session. ... Read More
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Tuesday, 06/22/2010 at 03:38 PM
You've signed up, you've logged the training miles and race day is almost here! Taking on your first 5K can be both an exciting and nerve-wracking experience. Here, find the best tips when it ... Read More
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Friday, 05/28/2010 at 11:08 AM
Running Guide Home | Get Started | Best Shoes | Training Plans | Motivation | Celebs Who Run 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 101. Sign Up for a RaceNothing gets you motivated like a ... Read More
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Wednesday, 05/12/2010 at 07:18 PM
This year, at age 37, my sister Chris became something I never would have imagined (sorry, sis!): a runner. And last Saturday I got the chance to see her in action as she completed her ... Read More
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