Try this program from running coach Jeff...
If you're a regular runner, here's your...
Everything you need to swim, ride, and s...
You can conquer the century ride even if you're new to cycling with this step-by-step training plan.
This easy race training plan will get you ready to run a 5K in just 5 weeks!
Our editor-at-large takes you to the obstacle course run to show you how to get a great workout while having a blast.
Using proper form on your descent not only saves your knees, it helps burn lower-belly bulge too!
Buying pink ribbon products isn't the only thing you can do for BCA. Try these fun, active ideas to show your support.
Don't let embarrassing tummy troubles prevent you from crossing the finish line. Learn how to fuel properly before and after your race, and get ready to run your best marathon ever.
Think you can't do a triathlon? This 91-year-old disagrees! Here, some of our favorite scenes from Sunday's star-studded event.
Develop the power, speed, and agility you need for the miles and obstacles by doing these exercises before your race.
Follow our new race blogger (and join her!) as she prepares for the iconic NYC marathon in November.
See what this endruance athlete eats to fuel her daily 30-mile (!) runs.