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One company president's public confession and apology shows how powerful women can be when we work together.
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Being surrounded by the best food in the country seems like a recipe for a diet disaster, but these chefs manage to whip up award-winning dishes while staying healthy and fit. Here’s how, plus their favorite healthy recipes!
Renée knew she'd have to overhaul her lifestyle if she wanted to give up her maternity clothes for good.
Christina McMenamy reached her goal weight, but she couldn't enjoy it until she learned to love her new body.
Hitting the pavement isn’t just about how fast you are. It’s time to redefine what it means to be a runner.
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After losing 40 pounds on a weight-loss program, Lizz Porter realized her biggest challenge is sticking to her newly-healthy habits.
You don't need a dealer to become an addict. Find out the most popular vices—and how to quit them.
Real women discuss the complexities of romantic relationships and self love throughout their weight loss journey.