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What It Feels Like to Have Exercise Bulimia

When you have exercise bulimia, everything you eat turns into an equation. You want a cappuccino and banana for breakfast? That'll be 150 calories for the cappuccino, plus 100 for the banana, for a total of 250 calories. And to burn it off, that'll be approximately 25 minutes on the treadmill. If someone brings cupcakes to the office, you'll cancel whatever plans you had after work in favor of the gym (you're looking at an extra 45 minutes of cardio), and the thought of missing a workout or eating a meal you couldn't work off is practically crippling.

Mango Mousse

This light and refreshing fruity dessert tastes like the tropics.

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Vegan Chocolate Peanut Butter Mousse

Silken tofu is the secret to making this vegan mousse thick and creamy.

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