Kaley Burns set a new personal best whil...
Running gorillas, sprinting Santas, dash...
The mile run isn’t just for school kids...
Experts sound off on which recovery- and performance-boosting tools actually get the job done.
Stay safe (and look stylish) after the sun sets.
New research shows your sweat sessions do more than just burn calories—they also help you avoid eating the bad ones.
The gear you need—beyond just your clothes and sneakers.
That big red oval isn't just for high school hurdlers—it's also the perfect place to prepare for a PR at any race.
This infographic of the best running form cues will help you move more fluidly and efficiently whether you’re a casual runner or marathon addict.
If you pass up races due to knee pain or because you don’t “look” like a runner, chances are you’re missing out—and just training improperly.
How one woman ditched drinking in favor of sprinting, swimming, and cycling—and became a champion triathlete along the way.
Harness the experts' best tips and get ready to add a fast finish to your next 5K.
Prepping your body for a race is only half the battle—here’s how to ready your brain to face 26.2 miles too.