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The Surprising Work Perk You Get From a Run
A new global survey reveals how lacing up can help you in the office.
Which Is Better: Running Faster or Longer?
We're setting the record straight when it comes to distance versus sprints.
15 Half Marathons You Should Sign Up for ASAP
Take your race game to the next level with these must-try half marathons.
The Surprising Reason Running with Women Gives Me the Warm and Fuzzies
For starters, everyone understood the struggle of finding a decent sports bra. At least one person nearby had an emergency tampon on them. And spare hair ties abounded.
Want to Increase Your Running Endurance? Compression Gear Can Help
You might want to pick up some before your next long-distance race or run.
Natalie Dormer Has the Best Answer to This Common Marathon Question
The star keeps the focus on why she ran instead of how fast she did it (but, guys, she's really fast!).
Here's Another Reason to Sign Up for That Race
Another reason to sign up for that half marathon!
The Hands-Down *Best* Signs from the 2016 MORE/SHAPE Half Marathon
You'll laugh and smile your way through the finish line
I Said I'd Never Run a Marathon—Here's Why I Did
Running wasn't something I ever thought I'd enjoy, but when I stopped thinking it had to be fun, it became so much more
Here's Scientific Proof Running Clears Your Mind from Emotional Stress
Yet another reason we love to pound the pavement.
How I Learned to Love Running Without Music
The sounds of silence used to freak me out.
Don't Stop Believing In This '80s Rock Running Playlist
Running isn't so bad when you've got a little Twisted Sister pushing you onwards.
This Hilarious Video Perfectly Sums Up How We All Feel About Running
This runner is all of us.
Run Into Shape: 30-Day Running Challenge
Be a better runner in 30 days with our #RunIntoShape challenge.
11 Science-Backed Reasons Running Is Really Good for You
No, it won't destroy your knees. Yes, runner's high is an actual thing.
I Ran All 6 of the World Marathon Majors In 3 Years
From London to New York City to Tokyo, running helped me travel the world—and learn a ton about fitness and tenacity.
How to Run Outside Without Succumbing to Seasonal Allergies
You can enjoy the spring flowers on your run without being miserable, if you follow these expert tips.
Running Jackets for Unpredictable Weather
Built for when the weather looks nice enough for an outdoor workout, but feels less so.
85-Year-Old Woman Makes History Racing Against Men In 100-Meter Dash
Prepare to be inspired by this grandmother making history in a men's only race.
The Moment I Knew I Was a Runner
Sometimes, we find runspiration in the most unexpected places (and races).
6 Things Every Runner Experiences When Coming Back From Injury
From utter joy to sheer terror, we've all been there.
Reebok Offers Big Bucks to Presidential Candidates If They Can Run a Mile Under 10 Mins
They can run for president, but can they run a mile?
Why You Really Cough After a Tough Workout
No, you're not crazy for thinking you're hacking up a lung after every long run or tough HIIT session.
Amazing Women Who Prove Every Body Is a Runner's Body
Necessary qualities for a runner's body: a body that can run
What to Do When Your Partner Hates Exercise
And I'm (mostly) fine with it. I swear.
What I Learned from Helping My Friend Pace a Marathon
Running may be a solo sport, but there is no 'I' in marathon