Friday, 05/10/2013 at 07:00 AM
So inspiring, even haters will want to lace up their kicks and hit the open road. Read More
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Wednesday, 05/08/2013 at 08:05 AM
Hitting the wall is as fun as it sounds, but some people find the typical mid-exercise refueling options to be messy, tasteless, or just plain gross. You don’t need to choke down sugary goo ... Read More
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Saturday, 05/04/2013 at 05:21 PM
Q: What is my best race-day eating plan leading up to an evening event?A: When it comes to optimizing your race performance, the two highest impact areas you need to look at are pre-loading ... Read More
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Monday, 04/29/2013 at 01:00 AM
We wish one of these Ts would end up in the swag bag at our next race! Read More
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Wednesday, 04/24/2013 at 10:25 AM
Whether you’re training for your first 5K or your ninth marathon, these awesome apps will help motivate you through every mile. So by the time race day rolls around, you'll cross the finish ... Read More
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Wednesday, 04/24/2013 at 09:43 AM
Finally it’s starting to feel like spring. The warmer temps and longer daylight hours make this the perfect time of year to take your runs outdoors. While research shows that exercising in ... Read More
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Tuesday, 04/16/2013 at 12:03 PM
One foot in front of the other. It’s how we all learned to walk, run, and push through just about any obstacle life throws your way—you just keep going. So when horror struck the finish line ... Read More
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