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Does Testosterone Give Female Athletes a "Manly" Edge?

Caster Semenya's gold medal in Rio is stirring debate over what it means to be a female athlete.

The Speed Training Track Workout for Everyday Runners

Inspired by Olympic sprinters? This workout will help you run for speed.

Is It Baby Food or Runner's Goo?

We invited people to try to tell the difference!

Stylish Running Hats You'll Want to Wear Everywhere

Take them from the gym to the streets.

9 Reasons Every Runner Needs to Do Hill Training

Hill sprints can make you a stronger, faster, more powerful runner

Why This Elite Runner Is OK with Never Making It to the Olympics

Elite runner Julia Lucas found a way to love running again after she lost her shot to be an Olympian in 2012

How to Keep Running Into Your Eighties

So I asked an expert if that's even possible. It is—with some work.

5 Reasons Mornings Are the Best Time to Run

A case for settling to age-old debate once and for all.

Transgender Runner Makes History with Women's Magazine Cover

This is a huge step forward for transgender women and athletes.

Stylish Running Backpacks for Your Commute

Scope these backpacks suited for your run <em>and</em> your post-run plans.

The 20 Intense Stages of Running a Ragnar Relay

200 miles, 12 people, two vans, 34 hours, and a whole lot of thoughts.

How Long Should You Take Off From Running After a Race?

After my half marathon, I was slow to come back to running. Was it really necessary?

The Surprising Work Perk You Get From a Run

A new global survey reveals how lacing up can help you in the office.

Which Is Better: Running Faster or Longer?

We're setting the record straight when it comes to distance versus sprints.

15 Half Marathons You Should Sign Up for ASAP

Take your race game to the next level with these must-try half marathons.

The Surprising Reason Running with Women Gives Me the Warm and Fuzzies

For starters, everyone understood the struggle of finding a decent sports bra. At least one person nearby had an emergency tampon on them. And spare hair ties abounded.

Want to Increase Your Running Endurance? Compression Gear Can Help

You might want to pick up some before your next long-distance race or run.

Natalie Dormer Has the Best Answer to This Common Marathon Question

The star keeps the focus on why she ran instead of how fast she did it (but, guys, she's really fast!).