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Pro Trail Running Tips Beginners Can Learn From
Been there, run that? Boost the fun and fitness gains of your loop by going off the beaten path
What Training for a Long Race Really Does to Your Legs
From hips all the way down to your ankles, training for a long race can cause serious wear and tear on your legs
The 20 Best Cities for Runners Training for a Marathon
Does your hometown rank?
Do You Get Better at Distance Running As You Get Older?
Yes, we all saw that old guy pass you. No, you're not alone.
What I Learned from Running 20 Disney Races
The experience really is magical.
The Interval Running Workout That Strengthens Your Whole Body
From the running interval expert: a Barry's Bootcamp and Nike Master Trainer.
How Heavy Lifting Saved My Leg and Brought Me Back to Life
When I shattered the bones of my right shin, I was told I would never run again. Then, I started lifting.
New Runmoji App Lets You Text All the Best (and Funniest) Things About Running
OMG—there's even a black toenail option!
Brilliant Running Tips That Prevent Foot Pain
Run faster and prevent injury with these tips.
Why You Run Faster In the Fall
Just in time for that fall marathon
11 Types of Runners You See Every Fall
These runners come out as soon as the leaves start to change.
The Most Breathtaking Views from the #FromWhereIRun Instagram Hashtag
#FromWhereIRun will make you want to get out there and log some miles
This Woman Proves That Weight Loss Takes Time and That's Totally OK
And that's totally ok
The Fat-Burning Track Workout That's Anything But Boring
Take the fast lane.
Things That Go Through Your Mind On Marathon Training Rest Days
Hint: Ice cream.
Does Testosterone Give Female Athletes a "Manly" Edge?
Caster Semenya's gold medal in Rio is stirring debate over what it means to be a female athlete.
The Speed Training Track Workout for Everyday Runners
Inspired by Olympic sprinters? This workout will help you run for speed.
13 Thoughts You Have Before Running with a Friend
Wait—how fast do you go?
Is It Baby Food or Runner's Goo?
We invited people to try to tell the difference!
Stylish Running Hats You'll Want to Wear Everywhere
Take them from the gym to the streets.
Inspiring Runners to Follow (Not Literally) While Marathon Training
Because Insta is the mecca of #inspo
9 Reasons Every Runner Needs to Do Hill Training
Hill sprints can make you a stronger, faster, more powerful runner
The Best Time of Day to Run, According to Science
Pencil it in
Why This Elite Runner Is OK with Never Making It to the Olympics
Elite runner Julia Lucas found a way to love running again after she lost her shot to be an Olympian in 2012
7 Honest Thoughts You Have During a Humid Run
Sticky. Sweaty. Slow.