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9 Reasons Every Runner Needs to Do Hill Training
Hill sprints can make you a stronger, faster, more powerful runner
The Best Time of Day to Run, According to Science
Pencil it in
Why This Elite Runner Is OK with Never Making It to the Olympics
Elite runner Julia Lucas found a way to love running again after she lost her shot to be an Olympian in 2012
7 Honest Thoughts You Have During a Humid Run
Sticky. Sweaty. Slow.
How to Keep Running Into Your Eighties
So I asked an expert if that's even possible. It is—with some work.
5 Reasons Mornings Are the Best Time to Run
A case for settling to age-old debate once and for all.
Transgender Runner Makes History with Women's Magazine Cover
This is a huge step forward for transgender women and athletes.
Stylish Running Backpacks for Your Commute
Scope these backpacks suited for your run <em>and</em> your post-run plans.
The 20 Intense Stages of Running a Ragnar Relay
200 miles, 12 people, two vans, 34 hours, and a whole lot of thoughts.
How Long Should You Take Off From Running After a Race?
After my half marathon, I was slow to come back to running. Was it really necessary?
The Surprising Work Perk You Get From a Run
A new global survey reveals how lacing up can help you in the office.
Which Is Better: Running Faster or Longer?
We're setting the record straight when it comes to distance versus sprints.
15 Half Marathons You Should Sign Up for ASAP
Take your race game to the next level with these must-try half marathons.
The Surprising Reason Running with Women Gives Me the Warm and Fuzzies
For starters, everyone understood the struggle of finding a decent sports bra. At least one person nearby had an emergency tampon on them. And spare hair ties abounded.
Want to Increase Your Running Endurance? Compression Gear Can Help
You might want to pick up some before your next long-distance race or run.
Natalie Dormer Has the Best Answer to This Common Marathon Question
The star keeps the focus on why she ran instead of how fast she did it (but, guys, she's really fast!).
Here's Another Reason to Sign Up for That Race
Another reason to sign up for that half marathon!
The Hands-Down *Best* Signs from the 2016 MORE/SHAPE Half Marathon
You'll laugh and smile your way through the finish line
I Said I'd Never Run a Marathon—Here's Why I Did
Running wasn't something I ever thought I'd enjoy, but when I stopped thinking it had to be fun, it became so much more
Here's Scientific Proof Running Clears Your Mind from Emotional Stress
Yet another reason we love to pound the pavement.
How I Learned to Love Running Without Music
The sounds of silence used to freak me out.
Don't Stop Believing In This '80s Rock Running Playlist
Running isn't so bad when you've got a little Twisted Sister pushing you onwards.
This Hilarious Video Perfectly Sums Up How We All Feel About Running
This runner is all of us.
Run Into Shape: 30-Day Running Challenge
Be a better runner in 30 days with our #RunIntoShape challenge.