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A great workout, great meal, and great drinks with friends will make you never want to skip your weekend run again.
For the first time ever, more people are choosing non-traditional races over marathons and half-marathons—and it’s not just the beer that’s drawing participants.
After being severely burned in a bushfire during a 2011 race, one woman's life changed forever. Now she hopes to finally move on.
Stretch, lengthen, and relieve soreness in the muscles that get tightened from running.
Here's your Monday morning motivation!
A new study pinpoints the year women (and men) seem to hit their distance-running peak.
Want to burn major calories? These intervals of bodyweight exercises and all-out running mean fat doesn’t stand chance!
Slimmer thighs? Toned tummy? More curves? Whatever you’re working toward, switching to these expert-recommended plans can help you get there faster.
Now that it’s finally warm enough to take your runs outside, don’t let a too-aggressive approach leave you on the couch injured. Follow these strategies and enjoy the sunny miles all season.
Before you sign up for 26.2 miles, consider these frank facts from someone who’s been there.