Warmer Spring weather inspires many to ditch the gym and run outside in the fresh air and on open roads.
The title of this blog may sound a bit like your favorite childhood stomping ground and that was my intention. Athletic shoes have become like toys for many active women.
I'm obsessed with getting my hands on these new kicks from K-Swiss.
I covet sneakers the way other women yearn for stilettos. My habit currently runs 18 pairs deep, and I swear I wear them all.
I resist any fad that holds up Neanderthals as a health role model. I’m not using boulders to resistance train and I am certainly not gnawing on a hunk of raw meat for lunch.
It's never too late to overhaul your fitness routine! Run outside instead of on a treadmill. Switch the order of your strength moves. And do it all in new sneakers.