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salmon recipes

Lunch for a Month: 31 Grab-and-Go Meals Under 400 Calories

Stuck in a PB&J rut or always buy the same salad? You’ll be set for an entire month of delicious, easy midday meals with this list.

A Super Salad for Beautiful Hair, Skin, and Nails

Feed your body well—and pretty!—with this 5-minute salad that’s loaded with flavor and get-gorgeous nutrients.

3 Fresh and Fast Recipes for Weight Loss

Hit the farmers’ market or your backyard, and you can whip up a waist-shrinking meal or snack in minutes.

100-Calorie Appetizers That Make You Slim

Begin your meal with one of these starters and you'll eat less.