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What You Need to Know About the Senate's New Health Care Bill

After weeks of speculation about what's inside the legislation, the Senate revealed a "discussion draft" of its new health care policy. The 142-page document is a last-ditch effort by Republicans to keep the party's long-standing promise of repealing and replacing the Affordable Care Act (ACA) aka "Obamacare." It was rumored to be a complete overhaul of the House bill that passed last week.

This Is the Grueling Reality of What It's Like to Run an Ultramarathon

"One hundred miles? I don't even like driving that far!" That's the typical reaction I get from people who don't understand the crazy sport of ultrarunning—but that's the exact reason I love running that distance, and even farther. I balk at the idea of driving that far, but running 100 miles? My body salivates with just the thought.

Why Even Healthy People Should Work with a Nutritionist

healthy shopping

I've heard it a million times: "I know what to eat—it's just a matter of doing it."

And I believe you. You've read the books, you've downloaded the diet plans, maybe you've counted calories or played around with tracking your macros. You know very well which foods are healthy and which ones aren't doing you any favors.