shape your life
The state is trying to require foods containing the chemical to carry warning labels alerting consumers. Read More
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Go ahead and have a drink (or two), but only if you worked out today—and not just because of the calories! Read More
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5 ways to join the relief effort to help those impacted by the bombings at the Boston Marathon. Read More
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Tuesday, 04/16/2013 at 02:42 PM
You already know that microwaving your leftover chicken stir-fry in its plastic container is a major no-no, but that's not the only way to end up with a mouthful of chemicals.An alarming new ... Read More
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Tuesday, 04/16/2013 at 01:41 PM
Since it was founded, Zumba Fitness has helped millions of people change their lives, lose pounds, and get in shape. Now they're hoping to win the war against hunger—and they want your ... Read More
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Tuesday, 04/16/2013 at 12:03 PM
One foot in front of the other. It’s how we all learned to walk, run, and push through just about any obstacle life throws your way—you just keep going. So when horror struck the finish line ... Read More
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Monday, 04/15/2013 at 04:47 PM
“Take it off! Take it off!” chanted the enthusiastic crowd at the two beautiful blondes up on stage in the highly trafficked north plaza of Union Square Park in New York City as music ... Read More
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Friday, 04/12/2013 at 04:01 PM
Cramping, cravings, and exhaustion tend to be expected by women before Aunt Flo’s visit, but more and more experts agree that these symptoms aren’t normal. In fact, some think that what ... Read More
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Friday, 04/12/2013 at 01:57 PM
The minute your phone pings with a new photo notification on Facebook, you may jump to do damage control and untag any embarrassing shots—but a growing online movement says you should make ... Read More
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Wednesday, 04/10/2013 at 04:49 PM
Saturated fat and cholesterol have long been the culprits in heart disease risk, but they may not be isolated criminals, according to a new study by the Cleveland Clinic.Red meat is abundant ... Read More
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