shape your life
Thursday, 03/28/2013 at 11:02 AM
I always tell my students, "It's your yoga; do what you want." I fully believe that...unless it is at the expense of the rest of the class. To me, “yoga etiquette” (if there is such a thing) ... Read More
|
Wednesday, 03/27/2013 at 01:20 PM
Easter Sunday is this weekend, and what better way to celebrate our transition from winter to spring than by enjoying a happy, healthy holiday weekend with your friends and family? Here are ... Read More
|
Tuesday, 03/26/2013 at 11:58 AM
Go ahead and flex those biceps, San Diego! According to a study by Apartment Guide and Onboard Infomatics, the California city is the fittest in America.Known for its near-perfect weather, ... Read More
|
Thursday, 03/21/2013 at 05:16 PM
Happy birthday, Twitter! While 140 characters or less may have seemed inconsequential when the social networking service launched seven years ago, we soon realized the impact just a few words ... Read More
|
Thursday, 03/21/2013 at 11:29 AM
You'd think that 27 mistresses equals 27 glaring red flags—much like the ones alpine ski racer Lindsey Vonn expertly dodges on the giant slalom—to stay far, far away from Tiger Woods. Instead ... Read More
|
Wednesday, 03/20/2013 at 02:33 PM
As much as we love tights, boots, knit sweaters, and scarves here at SHAPE, we're beyond over the cold days of winter and can't wait to shed some layers and update our looks. Here are five ... Read More
|
Monday, 03/18/2013 at 11:28 AM
After watching cocktail mogul Bethenny Frankel bare her soul and details of her not-so-private life on reality TV over the past few years, it may not have been such a surprise when news of ... Read More
|
Thursday, 03/14/2013 at 12:18 PM
Popping an aspirin may do more than relieve a sunburn—it could also reduce your risk of developing skin cancer, according to a new study published in the journal Cancer.Stanford University ... Read More
|
Wednesday, 03/13/2013 at 03:09 PM
Happy Wednesday! You've made it through the majority of another week already, so you deserve to take a break and check out our five favorite health-related stories we're reading today.1. Make ... Read More
|
Wednesday, 03/13/2013 at 11:58 AM
When Vani Hari, who blogs at Food Babe, and Lisa Leake, of 100 Days of Real Food saw our recent story on 13 common ingredients that are banned in other countries but still legal and found in ... Read More
|
