shape your life
Monday, 01/28/2013 at 02:18 PM
The most incredible tailgating opportunity is going down this weekend, and no, I'm not talking about the Super Bowl. Rather the Yogabowl.The fitness brand known for its yoga and running ... Read More
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Monday, 01/28/2013 at 12:12 PM
We’re only a month into 2013, and already the New York Times and Vogue have both declared supermodel Karlie Kloss’ choppy bob the haircut of the year.The 20-year-old’s wavy bob-with-bangs ... Read More
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Monday, 01/28/2013 at 12:11 PM
If you think beauty queens are all grown-up Honey Boo Boos on crazy diets, then you should meet Joanne Nosuchinsky, the 24-year-old who recently won the title of Miss New York USA.To get her ... Read More
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Friday, 01/25/2013 at 01:31 PM
Pop quiz: What do Coca-Cola and Lance Armstrong have in common? Both recently shamelessly admitted on national TV to some guilt, though neither appeared very “guilty.”In the case of the ... Read More
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Wednesday, 01/23/2013 at 02:41 PM
With the raging flu epidemic this year, you may be using hand sanitizer like crazy and using paper towels to open public restroom doors. Smart strategies—now add a well-timed workout to your ... Read More
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Wednesday, 01/23/2013 at 01:34 PM
If the flu hasn't hit your house this winter yet, consider yourself warned: We're only halfway through the already bad season, and experts predict that it will just get worse. Already this ... Read More
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Tuesday, 01/22/2013 at 02:31 PM
How was your day yesterday? It’s not a hard question, but chances are you’re going to give the wrong answer.That’s the thinking behind a new app, Expereal, which aims to measure and track our ... Read More
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Friday, 01/18/2013 at 06:06 PM
The biggest surprises of Lance Armstrong's exclusive interview with Oprah Thursday night weren't his confessions. Cycling expert Bruce Hildenbrand perfectly outlined many of the things ... Read More
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Friday, 01/18/2013 at 02:14 PM
By the time Friday afternoon rolls around, it's tempting to skip your workout or reach for one more margarita or slice of pizza thinking, "Oh, it's the weekend, no big deal." Even fitness ... Read More
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Thursday, 01/17/2013 at 01:51 PM
You don't need to follow the sport of cycling to have wondered whether former seven-time Tour de France winner Lance Armstrong is guilty of doping. Like the presidential campaigns from last ... Read More
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