New research shows that people who exper...
A lead trainer for Jillian Michaels' Bod...
To promote "thigh-thinning construction....
Anxious? Can’t sleep? More and more Americans are turning to a new phenomenon that promises to calm, but our question: Does it work?
Heat, open windows, and sunburn can leave you tossing and turning. Reclaim your beauty rest and wake up refreshed with these simple tricks.
The former Hills star reveals how she’s learned to love her body, plus why Anna Kendrick's happy she's not hot, and the reason Mandy Moore’s stopped apologizing.
New research gives a great reason to bite into an apple a day.
Nod off faster and wake up energized by correcting these common bad habits.
A new company says its brew can be the trick to unwinding after a long day and dozing off soundly.
One man’s mission to change eliminate waste and hunger, plus our fave fast food and robots are coming!
The latest research says sleeping in could help you beat hunger, but setting your alarm may still be the best bet for a slim waist.
The more time you spend on the road, the more your physical and mental health suffers, new research suggests.
Zonk out in less time and wake up more refreshed tomorrow morning by snacking on these treats.