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Why Gwyneth Paltrow Drank Only Goat Milk with Herbs for 8 Days

Goat's milk's about to be the next big thing.

How to Make Homemade Nut Milk (Plus 3 Healthy Smoothie Recipes)

Plus three creative and delicious smoothie recipes.

Candace Cameron Bure and Trainer Kira Stokes Are #FitnessFriends Goals

Well, the awesome trainer plus a lot of workout commitment.

How to Meditate for an Open Heart

Whether your bae is a human, your pet, or pizza.

Christie Brinkley Slays In the New Sports Illustrated Swimsuit Issue

If this is what aging gracefully looks like, we'll have what she's having.

Lady Gaga Fans Take Down Body-Shamers During the Super Bowl

"For me, the star of the halftime show was Lady Gaga's normal-person stomach."

Healthy Breakfast Ideas That Are Good for Your Heart

Your smoothie bowl can do more than look pretty.

Yoga Poses That Help Treat Depression

Do this flow to help with depression.

Two Deliciously Healthy Greek Dips You Can Make This Weekend

Looking for something to bring to your Super Bowl party? We've got you covered.

Meet Rahaf Khatib: The American Muslim Running the Boston Marathon to Raise Money for Syrian Refugees

"What's happening now could have happened to me when I was coming to the U.S."

Brilliant Berry Recipes That Are Good for Your Heart

Keep your heart healthy and your taste buds happy.

Inspiring Signs from the Women’s March Following Trump's Inauguration

A sea of women took to the streets in pink hats and clever signs to stand up for women's rights

Flexitarian Recipes That Will Make Your Mouth Water

No, it's not a list of boring salads.

How to Boost Your Mood On Blue Monday

Don't let the so-called "most depressing day of the year" get you down. Time to show Monday bum-day who's boss.