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Prevent Night Anxiety with These Tips for Better Sleep
Screw counting sheep.
Lily Collins Shares How Suffering from an Eating Disorder Changed Her Definition of 'Healthy'
"I’m not ashamed of my past."
People Are Confused About This Fitness Model's Baby Bump
Every BODY is different, you guys.
The Mobility Workout to Keep You Injury-Free for Life
Eat your kale and do your mobility.
These New Starbucks Frappuccinos Are Summer Sunshine In a Cup
And they're actually a little better than other Fraps.
Refreshing Watermelon Drink Recipes Perfect for Summer
No worrying about the seeds.
This Harry Potter Smoothie Bowl Art Is Every Fan's Dream Breakfast
They're seriously magical.
8 Fun Ways to Enjoy Watermelon This Summer
New ways to enjoy everyone's favorite refreshing melon.
These Fruit Boats Will Make You Never Want to Eat Out of a Normal Bowl Again
You'll never want to eat out of a plain old bowl again.
Keke Palmer's Favorite Healthy Foods and Workouts to Help Her Stay In Shape
~Obliques on fleek~
Lady Gaga Teamed Up with Starbucks for the Best Reason Ever
Lady Gaga + Starbucks = summer sipping for a good cause.
How to Make Your Own Sesame Salmon Poke Bowl at Home
You'll be so on trend.
The Tabata Workout Routine for Beginners and Elites
It's like choose-your-adventure, but with really challenging exercises.
This Woman Can Hula-Hoop with Literally Every Part of Her Body
These insane tricks will blow your mind.
Genius Chair Exercises for an Office Tabata Workout
Break a sweat in less time than it takes to grab a salad.
Katy Perry Is Baring It All (and It's Not How You Might Imagine)
It seems like there's nothing the star won't talk about right now—from her feud with Taylor Swift to mental health struggles.
Modern Family's Sarah Hyland Talks Body Confidence and the Meaning Behind Her Tattoo
"Looking at my tattoo helps me live my life better every day."
CrossFit Art Will Inspire You to Get Creative with Your Workout
What happens when you mix kettlebells, canvas, and a CrossFit-ing artist?
The Pre-Flight Tabata Workout to Do at the Airport
So what if people look at you weird?
How to Do a Messy Bun In 3 Simple Steps
Score a perfect messy bun in 3 simple steps.
Meet the Alvin Ailey Dancer Who Conquered CrossFit to Return to the Stage
Constance Stamatiou shares how weight training helped her overcome health obstacles and get her body confidence back.
5 Christmas Abbott Quotes That Redefine Badass
Shedding ~*all the knowledge*~
The Mini Resistance Band Tabata Workout with Moves You'd Never Imagine
This genius trainer is at it again.
10 Ways to Wear Your Favorite Healthy Foods
Activewear's latest trend? Fruits and veggies. Now your workout clothes can match your plant-ba
Twitter Takes Down Sexist A-Hole for Brutally Fat Shaming Rihanna
Mess with Rihanna, you mess with us.