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The Abs and Legs Workout Made for Rocking Crop Tops and Daisy Dukes
Festival season has officially arrived.
I'm an Amputee and Trainer—But Didn't Step Foot In the Gym Until I Was 36
Proof that it's never too late to get healthy.
The Best Coachella Athleisure Looks Are Both Sporty and Chill
These looks are so sporty chic.
First Woman to Officially Run the Boston Marathon Runs the Race 50 Years Later
And she's wearing the same number an official tried to rip off her in 1967.
People Are Losing Their Minds Over Clear Coffee
This is great news for your teeth.
I Lost My Leg In the Boston Marathon Bombing and I Appreciate My Body More Than Ever
I'm going to do everything on one leg I never did on two—including a triathlon!
New England-Inspired Recipes to Celebrate the Boston Marathon
Eating and running are pretty much the same thing...right??
How Rita Ora Completely Revamped Her Workout and Eating Plan
"Don’t be obsessed with being thin."
Bob Harper Is Adding Yoga to His Heart-Attack Recovery Plan
So why aren't you?
The Yoga Hip Openers That'll Finally Loosen Up Your Lower Body
Release tension with these magic mobility moves.
Iggy Azalea Says She Lost 15 Pounds In One Week By Twerking
But is it possible (and safe!)?
Nikki Bella Gets Her Killer Booty from Barre Workouts and Milkshakes with John Cena
Nikki Bella chats about booty workouts, Jennifer Lopez, and her recent engagement.
High-Protein Vegetarian Dinners for When You Want Your Macros Without the Meat
For those nights when you just can't eat another chicken breast.
Your New Favorite Superfood Salad Featuring Kale, Turmeric, Beets, and Avocado
Calling all kale-o-holics.
How to Get a Flat Stomach Without Exercise
These lifestyle tweaks do more than crunches ever could
Robin Arzon Shares How a Near-Death Experience Inspired Her to Become a Trainer
"Ever since that day, I have actually lived every day as my last."
Kelly Rowland Gets Real About Having Diastasis Recti
Her new book 'Whoa Baby!' totally goes there.
Julianne Hough Speaks Out About Her Struggle with Endometriosis
She wants other women to know they aren't alone.
The 5-Minute Abs Routine to Add to All Your Workouts
All it takes is just 5 minutes and you'll have six-pack before you know it.
Simple Form Tweaks to Make Running Feel a Thousand Times Easier
Form is ~everything~
This Woman Was Bullied for Her Vitiligo, So She Transformed Her Skin Into Art
After being bullied for her skin condition, Ashley Soto decided to take matters into her own hands.