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8 Fitness Companies Making Kids More Active
Spinning scholarships? Where were those when we were kids?
How I Became a Group Fitness Instructor at a Top Gym
Read how popular trainers from Flywheel, Barry's Bootcamp, and more studios got their start.
4 SoulCycle Tips to Take to Spin Class
Make the most of standing climbs and "runs" to boost the efficiency of your cardio workouts.
Are You Too Dependent on Your Workout Studio?
We all have our fitness fixes, but is your go-to class or sweat spot holding you back?
Instructor Secrets to Burn More Calories in Spin Class
Get the absolute most out of your next indoor bike ride with these insider tips.
Is SoulCycle Banning Other Fitness Instructors from Taking Classes?
The fitness behemoth has been accused of barring rival trainers from its studio.
A Cycle Above The Rest
SHAPE goes spinning at Soul Cycle
Fit Celebs Who Swear By SoulCycle
Everybody's crazy for SoulCycle!
Spin Tunes: SoulCycle Mix
Pump yourself up when ridin' solo with this playlist from SoulCycle's Janet Fitzgerald.