We all have our fitness fixes, but is your go-to class or sweat spot holding you back?
Get the absolute most out of your next indoor bike ride with these insider tips.
The fitness behemoth has been accused of barring rival trainers from its studio.
SHAPE goes spinning at Soul Cycle
Everybody's crazy for soul cycle!
Pump yourself up when ridin' solo with this playlist from SoulCycle's Janet Fitzgerald.