spinning
Friday, 03/23/2012 at 02:20 PM
What do you get when you mix nonstop Madonna music together with videos and spin class? One hilariously over-the-top, interactive workout that doesn't even feel like exercise!SHAPE.com ... Read More
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Wednesday, 10/12/2011 at 03:50 PM
Last week, the SHAPE staff (myself included) went for a spin together at SoulCycle, the hottest spot for indoor cycling in NYC. Its signature class, which combines high-intensity cycling with ... Read More
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Tuesday, 08/09/2011 at 01:52 PM
Everybody's crazy for soul cycle! Read More
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Wednesday, 06/22/2011 at 10:11 AM
Last night Rosario Dawson was on The Tonight Show with Jay Leno looking fit and fabulous. While she was there to talk about her new movie Zookeeper with Kevin James, we couldn't help but ... Read More
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Saturday, 06/04/2011 at 01:05 PM
Group indoor cycling classes have been popular for two decades, and new variations on Spin workouts are only getting hotter. "Due largely to better equipment and seamless technology ... Read More
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Thursday, 08/05/2010 at 12:48 PM
Get your bike on with this playlist from SoulCycle's Janet Fitzgerald. Selections include live tracks from Aerosmith and Madonna, remixes from Timbaland and 3OH!3, and classics from U2 and ... Read More
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Tuesday, 06/15/2010 at 03:48 PM
Spinning, cycling, biking--whatever it is you're doing on two wheels, you might want some musical company. Unless you're in the city. There, you'll need your wits and senses.But, if you're ... Read More
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Tuesday, 06/01/2010 at 02:14 PM
Today's blogger: Rachel Zavala, Shape fitness internLike many group-cycling enthusiasts, I love pushing my legs to exhaustion with hills and sprints. But I'm not a big fan of stretching—and ... Read More
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Thursday, 04/01/2010 at 05:18 PM
Today's blogger: Janet Lee, Shape's deputy editorIndoor cycling–only studios are cropping up all over New York City these days and this makes me very happy. I’m a huge fan of this ... Read More
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Friday, 04/24/2009 at 09:53 AM
Q: I frequently see women at my gym take two Spinning or step classes in a row. Is this a good idea for losing weight?A: "No, it's a shortcut to burnout," says Keli Roberts, group fitness ... Read More
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