spinning
Thursday, 04/23/2009 at 04:48 PM
Spinning, stepping or running? What are the best workout routines?Q. My boyfriend says that running is the best way to lose weight and get fit. However, I don't like running and prefer to ... Read More
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Thursday, 01/29/2009 at 07:44 PM
Today's blogger: Janet Lee, Shape's deputy editorI was halfway through my regular Friday afternoon group-cycling class the other day when I looked over at the woman across from me and was ... Read More
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Saturday, 12/20/2008 at 01:13 PM
Today's blogger: Janet Lee, Shape's deputy editorI can’t decide if I like all the pressure that comes with January 1 and the whole resolution frenzy or not. Part of me looks forward to the ... Read More
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