stress
Experts reveal surprising triggers and how to fix your twitch fast! Read More
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The social media site is great for finding cute ideas, but it can also make you feel inferior when projects fail. Read More
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Snack on these foods to show up with high energy, a flat belly, and not a hint of nerves. Read More
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Thursday, 04/18/2013 at 11:41 AM
Many women are unfortunately familiar with fatigue, recurring sinus infections, irritability, and a stuck scale. You may blame it on anxiety, allergies, stress, or bad genes—but it could be ... Read More
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Monday, 04/15/2013 at 11:01 AM
Everything you need to shrink your stomach, reduce bloat, and rock that bikini. Read More
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Friday, 04/05/2013 at 02:02 PM
As though you don't have enough to worry about, now you have to worry about how you react to the everyday stresses of life: A recently published study in the journal Psychological Science ... Read More
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Friday, 03/22/2013 at 10:36 AM
Having a bad day and reaching for “comfort” foods goes hand-in-hand for many women. Angry with your boyfriend, you grab a bag of chips. Your parents are annoying you, you reach for the pint ... Read More
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Tuesday, 03/12/2013 at 12:59 PM
Who says you need to move to an ashram in India to learn how to meditate? Oprah Winfrey and Deepak Chopra are offering a quick and easy way to adopt this ancient practice that promises to ... Read More
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Monday, 03/11/2013 at 03:54 PM
Don't do anything you're going to be resentful for.That's the best advice anybody ever gave me, and while it may seem obvious to some of you, for me it was life changing.I used to have a very ... Read More
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Monday, 03/04/2013 at 06:20 PM
Books, daytime talk shows, Jack Johnson—everywhere we turn someone is telling us to avoid stress. But those authors, experts, and mellow crooners might be doing everyone a disservice. ... Read More
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