Another reason to turn to exercise, not...
But it’s still up to you to find ways to...
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A little time off can lower your stress, extend your life, and even improve your memory. But not all vacations will leave your noodle feeling rested and restored.
When you’re feeling overly frazzled, turn to these quick fixes.
And what you need to do tonight to turn him around tonight!
Chillax and savor every second of the long weekend—but you may find yourself happier when you return to work, a study says!
What you eat—or don’t eat—can impact your figure and your mood. Follow this plan to lose weight without losing your mind.
Unfortunately, the torment doesn’t end when you leave high school.
You may think your daily java is helping you focus, perform your best, and stay alert, but it could be doing the complete opposite.
Ringing in your ears? Running to the bathroom? These could be signs you just need to calm the heck down.
A new study says worrying too much about trying to conceive can backfire. Deep breath! Here’s what to do to boost your chances of growing a bun in the oven.
Experts say you can catch tension from your friends and coworkers, but you can take steps to immunize yourself.