Achieve bath time nirvana every time!
Warning: coffee and caffeinated soda are...
Suffering from too-much-to-do-itis? Join the club! So we asked happiness and productivity expert Christine Carter, Ph.D. for help.
Immediately calm the mind and body with this easy breathing technique.
Bogged down by last minute holiday prep? Relax with this quickie yoga routine.
You can look and feel younger and live longer to boot with a few easy habits, researchers say.
That carton of ice cream isn't going to make your troubles disappear, but these tips will help reduce stress and take off pounds.