stress relief
Wednesday, 11/21/2012 at 02:06 PM
Ahh, Thanksgiving. A day full of yummy food, gathering with your relatives, and all of those family traditions like playing football and watching the Macy's parade.For all the upsides of the ... Read More
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Monday, 11/19/2012 at 03:57 PM
In my last post I mentioned that I’d been working on an article about stress and how people often choose it. Then of course, stress chose me and I ended up writing instead about what to do ... Read More
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Friday, 11/16/2012 at 03:46 PM
No time to cool down? Reap the benefits in just 5 minutes. Read More
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Friday, 11/09/2012 at 04:49 PM
This article you are reading right now isn’t the one I was going to post last week. That one was about stress and how often times we choose it. It started out with me explaining how when my ... Read More
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Thursday, 11/01/2012 at 07:56 AM
Thanks to Hurricane Sandy, as I write this, I am sitting alone in my apartment, during a power outage, on my laptop, which I thankfully had the foresight to charge fully before the storm hit. ... Read More
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Tuesday, 10/16/2012 at 03:36 PM
In what seems to be a horrible and growing trend, Canadian teenager Amanda Todd killed herself after being bullied online for more than a year.Unfortunately, Todd is just the latest in a ... Read More
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Thursday, 10/11/2012 at 05:40 PM
Warning: Reading this may stress you out—but if you have your man read it, he'll stay cool.That's right, the information we are fed nonstop via the Internet, smartphones, twitter, Facebook, ... Read More
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Friday, 10/05/2012 at 05:11 PM
Dating is a bit intimidating for most people. But if you are an anxious person, dating is more than intimidating—it can be downright painful and terrifying. Most people with anxiety have ... Read More
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Monday, 10/01/2012 at 01:00 PM
The average commuter in the US travels 25 minutes in each direction, alone in a car, according to the latest census data . But that's not the only way to get around. Growing numbers of people ... Read More
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Thursday, 09/20/2012 at 09:57 AM
This Saturday is the first day of autumn, a time when I feel anxiety levels rising as we shift from the easy, relaxed schedule of summer to the more rigid days of school and work. Whatever ... Read More
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