Struggling—in the gym and in life—can he...
After Uniqlo institutes a shorter work w...
Long hours and work emails are starting...
Stress eating is real—at least, it can be if you’re in an unhappy marriage.
And not because of body image issues.
See how to deal with sweating caused by anxiety to stay dry when you feel like you're in hot water.
A new study sheds light on the hormone that increases (and not in a good way!) with worry.
Rejecting an invite or favor is awkward, but saying "yes" all the time is even worse for you.
A little anxiety is normal, but if you find yourself stressing over every single thing, it’s time to tackle the problem head on.
Spire tracks your breathing to warn you when you’re too tense—and teaches you how to snap out of it.
Yes, you do deserve it! Experts dish advice for dealing with your boss and making the time off worthwhile.
It's about more than just body image—confidence can wreak havoc on your sweat sessions.
One of the worst effects of stress: a low libido. Learn how to relax with calming tips that'll lead to a bigger, better O.
Really. Learn the details, plus four more hot health stories from this week.
You can look and feel younger and live longer to boot with a few easy habits, researchers say.
Reduce anxiety, feel happier, and be more productive instantly with these 4 expert tricks.
You know porn videos are exaggerated, but you'll be surprised just how much they differ from what happens in your bedroom.
Don't let your job make you fat! Turn your office space into a weight-lose weapon with these 10 easy tips.
Experts reveal surprising triggers and how to fix your twitch fast!
The social media site is great for finding cute ideas, but it can also make you feel inferior when projects fail.
Refresh, recharge, and stay calm with these simple tips you can do anytime, anywhere.
That carton of ice cream isn't going to make your troubles disappear, but these tips will help reduce stress and take off pounds.