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sugar

confused woman with candida yeast overgrowth
Could seemingly “normal” symptoms be a sign of this rarely diagnosed problem? Read More
monk fruit extract nectresse
This natural zero-calorie sweetener is being added to more foods. Should you try it? Read More
Sugary Drink Myths, Busted
Does soda weaken bones or cause obesity? Experts bust 8 popular myths. Read More
Easter peep
Friday, 03/15/2013 at 01:59 PM
Novelty Easter candies have been lining grocery store shelves since retailers whisked away leftover Valentine’s sweets on February 15. And while you can’t deny the popularity of jelly beans ... Read More
cottage cheese
Tuesday, 03/05/2013 at 06:06 PM
Let’s get real: While you try your best to eat as much fresh, whole foods as possible, time, stress, money―life!―make it hard to not eat more-processed foods at least once in a while. No ... Read More
Bowl of clams
Friday, 02/22/2013 at 03:42 PM
We never stop battling with our skin. Just as it seems we've finally conquered acne, it's already time to fight fine lines and wrinkles. And all the while we're navigating SPF and vitamin ... Read More
Food Label Truths
Saturday, 10/27/2012 at 01:45 PM
Discover the sneaky ways manufacturers cash in on your healthy intentions. Read More
pumpkin treats
Thursday, 10/18/2012 at 12:56 PM
When I saw the New York magazine headline "Pumpkin Is the New Bacon," I have to admit, I rolled my eyes and thought, “Really?” But after reading the article, I get it. Pumpkin is popping up ... Read More
sugar and sweeteners
Thursday, 10/11/2012 at 12:30 PM
Swapping the white stuff for another sweetener may be better for your body and your recipe. Read More
woman eating sugar
Tuesday, 09/11/2012 at 09:24 AM
Q: I want to cut back on my sugar consumption. Should I go cold turkey or ease into it? Where do I begin?A: I’m glad to hear that you are making efforts to cut down on your sugar consumption. ... Read More