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Science says sugar relieves stress—here's why.
You know to skip the donuts, but do you know how much sugar is in that healthy snack you're reaching for?
Our diet doctor has the scoop on the latest food trend.
Think your sugar intake is healthy? So did these healthy bloggers—until we had them track their food for a week.
See how cardio and resistance training can help counteract the negative effects of too much sugar.
Addicted to the sweet stuff? Break your habit in less than a week.
The season’s sugary goodies can wreak havoc not just on your waistline—but your mind.
An increasing number of schools nationwide are banning sugary treats from the classroom in an attempt to curb childhood obesity. Necessary evil or does it go too far?
To promote "thigh-thinning construction." We don't think we'll be wearing them, how about you?
Overcome the urge to inhale a batch of cookies with these 3 no-sweat strategies.