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sugar-free foods

Ask the Diet Doctor: Foods That Make You Bloated

Carbonated drinks are a no-brainer, but try to avoid these other foods to feel your best in a bikini or tight clothes.

Sugar-Free Granola to Boost Your Breakfast

Coconut, cinnamon, and nuts make this granola from Sarah Wilson, author of I Quit Sugar, satisfyingly crunchy and sweet.

Are You Falling for These 10 Food Label Lies?

Discover the sneaky ways manufacturers cash in on your healthy intentions.

Sugar-Free Foods to Avoid

Find out when eating the real thing is healthier and helps you lose weight.

Sugar Substitutes

What you need to know about artificial sweeteners