The Food and Drug Administration is cons...
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Science says sugar relieves stress—here'...
You know to skip the donuts, but do you know how much sugar is in that healthy snack you're reaching for?
Our diet doctor has the scoop on the latest food trend.
Think your sugar intake is healthy? So did these healthy bloggers—until we had them track their food for a week.
See how cardio and resistance training can help counteract the negative effects of too much sugar.
Addicted to the sweet stuff? Break your habit in less than a week.
The season’s sugary goodies can wreak havoc not just on your waistline—but your mind.
An increasing number of schools nationwide are banning sugary treats from the classroom in an attempt to curb childhood obesity. Necessary evil or does it go too far?
To promote "thigh-thinning construction." We don't think we'll be wearing them, how about you?
Overcome the urge to inhale a batch of cookies with these 3 no-sweat strategies.
Scary new cancer stats are likely to get you up and off your butt more often during the day.
Before you panic, read this, then learn just how low the new daily sugar recs are. (Spoiler: you’re eating way too much.)
Although HFCS is always in the news, you shouldn't discount the damage the plain version can do too.
It sounds odd and looks even stranger, but fans claim this is the way to melt fat and sculpt muscle. Get the scoop!
The appointment has some crying foul over conflict of interest. What does this mean for your health and what do you think?
While you should limit your intake of both, one does much more damage to your body than the other.
One brave women shares what it’s like to go sugar-free for a year, plus her tips for cutting back on the sweet stuff without losing it.
Some drinks are great sources of essential nutrients while others are empty calories. See if your favorites pass the test.
Rumor has it sugar depletes your system of vital B vitamins. Our Diet Doctor breaks it down so you can understand the truth.
You'll be amazed by how much easier it is to control cravings when you know what truly triggers your sweet tooth.