sugar
Monday, 06/04/2012 at 04:25 PM
You may have heard about a proposal from New York City Mayor Bloomberg making national and international headlines, which aims to ban sugary drinks larger than 16 ounces from nearly all ... Read More
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Wednesday, 04/04/2012 at 04:16 PM
Most of us have experienced a sugar crash before. Some even try to break-up with sugar altogether, saying that avoiding the sweet stuff results in weight loss and better mood. Well, earlier ... Read More
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Wednesday, 04/04/2012 at 01:35 PM
A 60 Minutes report Sunday night has America talking about sugar and its effects on our health. In the segment, Dr. Sanjay Gupta interviews several experts about the impact of added sugar on ... Read More
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Monday, 02/13/2012 at 01:12 PM
Q: Can I really eat as much fresh fruit as I want and still lose weight?A: Unfortunately, no. Fresh fruit is a healthy choice and loaded with vitamins and antioxidants; however fruit still ... Read More
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Thursday, 02/02/2012 at 05:13 PM
In a recent post I recommend limiting sugar, even from natural sources, because Americans are taking in far too much. But scientists from the University of California, San Francisco believe ... Read More
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Tuesday, 01/31/2012 at 12:28 PM
This debate has been raging for some time. Critics of high fructose corn syrup (HFCS) claim that it’s unnatural and tied to high blood pressure, kidney disease and diabetes. Supporters of ... Read More
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Wednesday, 12/07/2011 at 06:20 PM
A healthy diet and regular exercise may be the standard advice when it comes to losing weight and keeping it off, but there are a lot of different ways to approach both. With new research on ... Read More
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Friday, 12/02/2011 at 10:53 AM
According to projections just released by researchers at Northwestern University, obesity and diabetes are on the rise. Based on their calculations by the year 2020: 72 percent of women (up ... Read More
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Sunday, 09/25/2011 at 11:30 PM
Find out when eating the real thing is healthier and helps you lose weight. Read More
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Wednesday, 09/14/2011 at 11:23 AM
There has long been controversy about whether or not high fructose corn syrup is part of a healthy diet and whether or not it promotes weight gain. The controversy has recently reached a ... Read More
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