Science says sugar relieves stress—here'...
You know to skip the donuts, but do you...
Our diet doctor has the scoop on the lat...
Think your sugar intake is healthy? So did these healthy bloggers—until we had them track their food for a week.
See how cardio and resistance training can help counteract the negative effects of too much sugar.
Addicted to the sweet stuff? Break your habit in less than a week.
The season’s sugary goodies can wreak havoc not just on your waistline—but your mind.
An increasing number of schools nationwide are banning sugary treats from the classroom in an attempt to curb childhood obesity. Necessary evil or does it go too far?
To promote "thigh-thinning construction." We don't think we'll be wearing them, how about you?
Overcome the urge to inhale a batch of cookies with these 3 no-sweat strategies.
Scary new cancer stats are likely to get you up and off your butt more often during the day.
That's the philosophy Coca-Cola seems to be going for with its new ad. Here's why it's not so simple.
Don’t worry if you overdid it this Memorial Day weekend. This easy plan will give your body all it needs to rebalance.
It sounds odd and looks even stranger, but fans claim this is the way to melt fat and sculpt muscle. Get the scoop!
The appointment has some crying foul over conflict of interest. What does this mean for your health and what do you think?
While you should limit your intake of both, one does much more damage to your body than the other.
One brave women shares what it’s like to go sugar-free for a year, plus her tips for cutting back on the sweet stuff without losing it.
Some drinks are great sources of essential nutrients while others are empty calories. See if your favorites pass the test.
Rumor has it sugar depletes your system of vital B vitamins. Our Diet Doctor breaks it down so you can understand the truth.
You'll be amazed by how much easier it is to control cravings when you know what truly triggers your sweet tooth.
Seriously. Experts answered all of your questions about every type of sugar so you can live a sweet and healthy life.
Is tea with honey better for you than coffee with sugar, or is neither good to sip?