The organization now says to keep added...
Before you panic, read this, then learn...
Although HFCS is always in the news, you...
It sounds odd and looks even stranger, but fans claim this is the way to melt fat and sculpt muscle. Get the scoop!
While you should limit your intake of both, one does much more damage to your body than the other.
Don’t worry if you overdid it at your Super Bowl party. This easy plan will give your body all it needs to rebalance.
One brave women shares what it’s like to go sugar-free for a year, plus her tips for cutting back on the sweet stuff without losing it.
Some drinks are great sources of essential nutrients while others are empty calories. See if your favorites pass the test.
Rumor has it sugar depletes your system of vital B vitamins. Our Diet Doctor breaks it down so you can understand the truth.
You'll be amazed by how much easier it is to control cravings when you know what truly triggers your sweet tooth.
Seriously. Experts answered all of your questions about every type of sugar so you can live a sweet and healthy life.
Is tea with honey better for you than coffee with sugar, or is neither good to sip?
According to "Mother Jones," yes, since the fried treat has less sugar. But our Weight Loss Coach says sugar isn't the entire story.