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Why a Low-Sugar or Sugar-Free Diet Could Be a Really Bad Idea

New science shows that your body actually needs the sweet stuff.

New Coke Plus Diet Soda Claims to Do Wonders for Your Health

Can a soft drink really make you healthier? Ha! Probably not.

Nestlé Is Cutting Sugar In Its Products By 40 Percent, Thanks to a Scientific Breakthrough

Thanks to a new scientific breakthrough, the war on sugar continues.

Healthy Drink Swaps to Help You Cut Back On Sugar

The changes are easier than cracking open a can of diet soda.

You Can Now Get Your Stevia Fix at Starbucks

Your local Sbux will now be offering their first Stevia-based zero-calorie sweetener.

Mars Inc. In Talks to Pull M&Ms from McFlurries and Other Treats

You know it's serious when even the candy companies join the war on sugar.

Ever Wonder What All That Sugar *Really* Does to Your Body?

Here's an honest look at how you body handles the sweet stuff (spoiler alert: not that well).

Starbucks Officially Brought Back Their Mini Frappuccinos

#TreatYoSelf to a caffeinated treat that's 150 calories or less

11 Stages of Giving Up Sugar That Sugar Addicts Know All Too Well

Kicking a sugar addiction is hard, but it's worth it (it is worth it, right?).

5 Reasons Chocolate Is the Best Treat Ever

Never feel guilty about snacking on some dark chocolate.

Shape on the Street: Would You Rather Give Up Caffeine or Sugar?

We hits the streets to find out which one folks would rather give up.

Does Sugar Really Cause Cancer?

A new study links sugar with breast cancer. What you need to know to stay C-free.

New App Shows How Much Sugar Is Really In Your Food

Prepare yourself to be surprised (and a little disturbed).

If Sugar Is Toxic, How Bad Is All That Halloween Candy You Just Ate?

Sugar is toxic, but you probably didn't do permanent damage.

3 Tips to Lighten Up Your Coffee Order

Three tricks to treating yourself at the coffeshop—without breaking the calorie bank.

Un-Beelievable! Honey May Be Just As Bad As High Fructose Corn Syrup

Sorry to burst your sweet, clean-eating bubble.

Cool Pics That Capture the Crazy-High Sugar Content of Popular Drinks

These shocking images reveal why we can't ignore the sugar we're sipping.