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11 Stages of Giving Up Sugar That Sugar Addicts Know All Too Well
Kicking a sugar addiction is hard, but it's worth it (it is worth it, right?).
5 Reasons Chocolate Is the Best Treat Ever
Never feel guilty about snacking on some dark chocolate.
Will You Still Drink Starbucks After Seeing These Sugar Stats?
Goodbye forever, Vanilla Frappuccinos.
5 Lessons Learned from Going Sugar-Free for 10 Days
FYI: There is sugar in wine. Gulp.
Shape on the Street: Would You Rather Give Up Caffeine or Sugar?
We hits the streets to find out which one folks would rather give up.
Does Sugar Really Cause Cancer?
A new study links sugar with breast cancer. What you need to know to stay C-free.
New App Shows How Much Sugar Is Really In Your Food
Prepare yourself to be surprised (and a little disturbed).
If Sugar Is Toxic, How Bad Is All That Halloween Candy You Just Ate?
Sugar is toxic, but you probably didn't do permanent damage.
3 Tips to Lighten Up Your Coffee Order
Three tricks to treating yourself at the coffeshop—without breaking the calorie bank.
Un-Beelievable! Honey May Be Just As Bad As High Fructose Corn Syrup
Sorry to burst your sweet, clean-eating bubble.
Cool Pics That Capture the Crazy-High Sugar Content of Popular Drinks
These shocking images reveal why we can't ignore the sugar we're sipping.
Should Added Sugar Appear On Food Labels?
The Food and Drug Administration is considering changing food labels to break down sugar counts, but spotting the sweet stuff isn't always so easy.
Is Fructose the Reason You're Not Losing Weight?
If the sugar found in fruit causes weight gain, do we have to give it up? Science says not so fast.
Science Says Chocolate Therapy Is Real
Science says sugar relieves stress—here's why.
8 Healthy Foods with Crazy-High Sugar Counts
You know to skip the donuts, but do you know how much sugar is in that healthy snack you're reaching for?
Ask the Diet Doctor: Coconut Sugar vs. Table Sugar
Our diet doctor has the scoop on the latest food trend.
Real Women Share Their Daily Sugar Intake and Healthy Eating Habits
Think your sugar intake is healthy? So did these healthy bloggers—until we had them track their food for a week.
A Sweet Reason to Sweat During the Holiday Season
See how cardio and resistance training can help counteract the negative effects of too much sugar.
Your Easy Guide to the Sugar Detox Diet
Addicted to the sweet stuff? Break your habit in less than a week.
Your Brain On: Halloween Candy
The season’s sugary goodies can wreak havoc not just on your waistline—but your mind.
Is a Cupcake Ban in Schools a Bad Idea?
An increasing number of schools nationwide are banning sugary treats from the classroom in an attempt to curb childhood obesity. Necessary evil or does it go too far?
Spanx Is Making Jeans Now, the Idea of "Soul Mates" May Be Hurting Your Relationship, and Americans Are Cleaning Up Their Diets
To promote "thigh-thinning construction." We don't think we'll be wearing them, how about you?
Ask the Diet Doctor: Fat to Fight Sugar Cravings
Overcome the urge to inhale a batch of cookies with these 3 no-sweat strategies.
Sitting Is Worse Than We Thought, California Rejects Sugary Drink Warnings, and Why You Love Foods You Used to Hate
Scary new cancer stats are likely to get you up and off your butt more often during the day.
Can You Exercise Away a Bad Diet? New Coca-Cola Ad Says Yes
That's the philosophy Coca-Cola seems to be going for with its new ad. Here's why it's not so simple.
Your Post-Weekend Detox Meal Plan
Don’t worry if you overdid it this Memorial Day weekend. This easy plan will give your body all it needs to rebalance.