Science says sugar relieves stress—here'...
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Our diet doctor has the scoop on the lat...
Think your sugar intake is healthy? So did these healthy bloggers—until we had them track their food for a week.
See how cardio and resistance training can help counteract the negative effects of too much sugar.
Addicted to the sweet stuff? Break your habit in less than a week.
The season’s sugary goodies can wreak havoc not just on your waistline—but your mind.
An increasing number of schools nationwide are banning sugary treats from the classroom in an attempt to curb childhood obesity. Necessary evil or does it go too far?
To promote "thigh-thinning construction." We don't think we'll be wearing them, how about you?
Overcome the urge to inhale a batch of cookies with these 3 no-sweat strategies.
Scary new cancer stats are likely to get you up and off your butt more often during the day.
That's the philosophy Coca-Cola seems to be going for with its new ad. Here's why it's not so simple.
Don’t worry if you overdid it this Memorial Day weekend. This easy plan will give your body all it needs to rebalance.
According to "Mother Jones," yes, since the fried treat has less sugar. But our Weight Loss Coach says sugar isn't the entire story.
It’s time to face facts about the toll sugar takes on skin. Get the scoop here, and learn how to keep your complexion youthful for years to come.
You know sugar is bad for you, but just how bad is it? Experts weigh in on the most recent research.
This natural zero-calorie sweetener is being added to more foods. Should you try it?
Does soda weaken bones or cause obesity? Experts bust 8 popular myths.
Discover the sneaky ways manufacturers cash in on your healthy intentions.
Pumpkin offerings pop up on restaurant menus every fall, but some of them will completely blow your diet.
Swapping the white stuff for another sweetener may be better for your body and your recipe.
Simple ways to eat less of the sweet stuff and lose more weight.