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Science says sugar relieves stress—here's why.
You know to skip the donuts, but do you know how much sugar is in that healthy snack you're reaching for?
Our diet doctor has the scoop on the latest food trend.
Think your sugar intake is healthy? So did these healthy bloggers—until we had them track their food for a week.
See how cardio and resistance training can help counteract the negative effects of too much sugar.
Addicted to the sweet stuff? Break your habit in less than a week.
The season’s sugary goodies can wreak havoc not just on your waistline—but your mind.
An increasing number of schools nationwide are banning sugary treats from the classroom in an attempt to curb childhood obesity. Necessary evil or does it go too far?
To promote "thigh-thinning construction." We don't think we'll be wearing them, how about you?
Overcome the urge to inhale a batch of cookies with these 3 no-sweat strategies.
You'll be amazed by how much easier it is to control cravings when you know what truly triggers your sweet tooth.
Seriously. Experts answered all of your questions about every type of sugar so you can live a sweet and healthy life.
Is tea with honey better for you than coffee with sugar, or is neither good to sip?
According to "Mother Jones," yes, since the fried treat has less sugar. But our Weight Loss Coach says sugar isn't the entire story.
It’s time to face facts about the toll sugar takes on skin. Get the scoop here, and learn how to keep your complexion youthful for years to come.
You know sugar is bad for you, but just how bad is it? Experts weigh in on the most recent research.
This natural zero-calorie sweetener is being added to more foods. Should you try it?
Does soda weaken bones or cause obesity? Experts bust 8 popular myths.
Discover the sneaky ways manufacturers cash in on your healthy intentions.