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The season’s sugary goodies can wreak havoc not just on your waistline—but your mind.
Discover the sneaky ways manufacturers cash in on your healthy intentions.
Pumpkin offerings pop up on restaurant menus every fall, but some of them will completely blow your diet.
Swapping the white stuff for another sweetener may be better for your body and your recipe.
Simple ways to eat less of the sweet stuff and lose more weight.
Nutritionist Cynthia Sass reveals why the proposed soda tax won’t work and what we can do instead.
Sugar is bad, but could it be killing you? One doctor takes the sugar-is-bad-for-you argument a step further by asserting that it's toxic. Find out more here.