Rumor has it sugar depletes your system...
You'll be amazed by how much easier it i...
Seriously. Experts answered all of your...
Is tea with honey better for you than coffee with sugar, or is neither good to sip?
According to "Mother Jones," yes, since the fried treat has less sugar. But our Weight Loss Coach says sugar isn't the entire story.
It’s time to face facts about the toll sugar takes on skin. Get the scoop here, and learn how to keep your complexion youthful for years to come.
You know sugar is bad for you, but just how bad is it? Experts weigh in on the most recent research.
Don’t worry if you overdid it the past few days. This easy plan will give your body all it needs to rebalance.
This natural zero-calorie sweetener is being added to more foods. Should you try it?
Does soda weaken bones or cause obesity? Experts bust 8 popular myths.
Find out how long you'd have to work out to burn off a pack of these marshmallow treats!
Discover the sneaky ways manufacturers cash in on your healthy intentions.
Pumpkin offerings pop up on restaurant menus every fall, but some of them will completely blow your diet.