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Addicted to the sweet stuff? Break your...
The season’s sugary goodies can wreak havoc not just on your waistline—but your mind.
Our Diet Doctor takes on the controversial topic in this week's column.
Find out just what sugar does to your body—you will be shocked!
It may seem hard, but there are simple steps you can take to help reverse the fast-growing trend of obesity in the United States.
Nutrition expert Mike Roussell, PhD, weighs in about whether it's best to use natural or artificial sweeteners.
12 surprising foods that deliver a hefty dose of sodium to your diet.
Cut back on the sweet stuff and gain energy instead of pounds.
This sweetener is at the center of one of the most heated debates in nutrition history. But is it really hazardous to your health and waistline?