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superfoods

What the Heck Is Nutritional Yeast, Really?

Consider it a healthier—and more natural—version of Cheeto dust.

11 Mouthwatering Acai Berry Recipes

This little fruit does so much more than make smoothie bowls.

The Secret to Successfully Opening and Eating a Fresh Coconut

You can finally stop avoiding whole coconuts at the grocery store just because you don't want to fight with the fruit at home.

The Health Benefits of Ginger

This spice really brings the heat.

The Health Benefits of Cinnamon

It's so much more than a companion for sugar.

The Health Benefits of Turmeric

The golden spice is prized for its anti-inflammatory powers.

The Health Benefits of Sumac Spice

This superfood is really a super spice. Good thing, because there are endless ways to enjoy it.

The Health Benefits of Avocado Oil

Here's why you should add this superfood to your next shopping list.

The Health Benefits of Kefir Milk

Here's why you should add this superfood to your next shopping list.

The Health Benefits of Dragon Fruit

Pick up this scary-looking produce next time you hit the market.

The Health Benefits of Kimchi

Fill your plate with this superfood.

The Health Benefits of Moringa

Add this superfood to your grocery cart now.

Barley Packs Some Major Bod Benefits

This ancient grain deserves a spot on the list of superfoods.

8 Winter Superfoods You Need to Buy

These brightly colored veggies are packed with vitamins and freshest in winter, so don't wait!

Meet the New Kale of 2016: Moringa

Your next favorite nutritional powerhouse.

Beer with Superfoods: Do or Dont?

A new beer blends superfoods right into the bottle.

How to Make Everyday Superfoods Last

Keep nuts, spices, and oils in top shape for longer.

10 Superfoods You Don't Really Need to Buy (We're Looking at You, Wheatgrass)

See which overhyped foods you can cross off your grocery list.

Coconut Vinegar Is Taking Over the Superfood Scene

Move over apple cider vinegar—this superfood is flying off the shelves.

6 Reasons Cherries Are a True Superfruit

With properties to aid sleep and prevent disease, cherries have 100 percent earned their superfood status.

Dandelions (Root, Leaves, and All) Deserve the Superfood Spotlight

Jam-packed with detoxifying nutrients, dandelions are ready for their turn in the superfood spotlight.

Is Yerba Mate the New "It" Superfood?

The latest food trend claims to speed up your metabolism, aid digestion, and boost your energy even more than your trusted cup of coffee can.

7 Health Benefits of Drinking Apple Cider Vinegar

This buzzy food trend boasts tons of health benefits.

The New Wave of Superfoods

The kale and quinoa bandwagons are a bit crowded. Here, experts name 10 under-the-radar foods that will be big in 2015.

7 Brain Foods to Eat Every Day

Add these good-for-you items to your shopping list today.

The 8 Healthy Foods You Should Eat Every Day

These delicious foods are packed with nutrients and promise major health benefits like better sex and a longer life.