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We crunched, dipped, and rated snacks with kale, quinoa, chia seeds, and other power-player ingredients to find the top 6 to replace greasy potato chips.
How do exotic-sounding camu, maqui, and lucuma powders rate versus everyday powerhouses like blueberries and almonds?
These fun facts are totally nuts!
Stay stocked up on these essentials, and a healthy meal or snack will always be within reach.
By now, you know it's KEEN-wah, not kwin-OH-ah. Now learn more facts that will blow your mind.
This pretty seasonal fruit can help you fight off colds, boost your heart, and avoid overeating.
4 foods proven to help beat boat, manage cravings, and reduce cramps during that time of the month.
4 foods proven to help reduce stress and create a calm from the inside out.
Sweet potato fries, buttered popcorn, and more ways to ruin a perfectly good powerfood.
Forget the Cronut. We've got the next big food trend right here!