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superfoods

8 Winter Superfoods You Need to Buy

These brightly colored veggies are packed with vitamins and freshest in winter, so don't wait!

Meet the New Kale of 2016: Moringa

Your next favorite nutritional powerhouse.

Beer with Superfoods: Do or Dont?

A new beer blends superfoods right into the bottle.

How to Make Everyday Superfoods Last

Keep nuts, spices, and oils in top shape for longer.

10 Superfoods You Don't Really Need to Buy (We're Looking at You, Wheatgrass)

See which overhyped foods you can cross off your grocery list.

Coconut Vinegar Is Taking Over the Superfood Scene

Move over apple cider vinegar—this superfood is flying off the shelves.

6 Reasons Cherries Are a True Superfruit

With properties to aid sleep and prevent disease, cherries have 100 percent earned their superfood status.

Dandelions (Root, Leaves, and All) Deserve the Superfood Spotlight

Jam-packed with detoxifying nutrients, dandelions are ready for their turn in the superfood spotlight.

Is Yerba Mate the New "It" Superfood?

The latest food trend claims to speed up your metabolism, aid digestion, and boost your energy even more than your trusted cup of coffee can.

7 Health Benefits of Drinking Apple Cider Vinegar

This buzzy food trend boasts tons of health benefits.

The New Wave of Superfoods

The kale and quinoa bandwagons are a bit crowded. Here, experts name 10 under-the-radar foods that will be big in 2015.

7 Brain Foods to Eat Every Day

Add these good-for-you items to your shopping list today.

The 8 Healthy Foods You Should Eat Every Day

These delicious foods are packed with nutrients and promise major health benefits like better sex and a longer life.

12 Fall Superfoods You Can’t Miss

Take your meal up a notch while embracing fall with these in-season fruits and veggies that can easily be incorporated into your diet.

Genetically Engineered Bananas: Frankenfruit or Life-Saving Miracle?

Proponents of the new “super” fruit say it will save lives in malnourished countries, but others raise the same concerns associated with GMO foods.

Natural Health Presents: Foods That Heal

Everything you need to know about preventing cancer, fighting inflammation, losing weight, de-bloating, battling the flu, and more--all with healthy foods.

Surprising Things You Don't Know About Coconut Water

There's more to this tropical beverage than meets the eye. This video reveals some unique trivia about the popular drink.

Chia Seed Powder Recalled Due to Salmonella Outbreak

If you're a fan of chia seeds and powder, read this before you use it in your next meal.

6 Tasty Chips Made with Superfoods

We crunched, dipped, and rated snacks with kale, quinoa, chia seeds, and other power-player ingredients to find the top 6 to replace greasy potato chips.

Ask the Diet Doctor: Superfood Powders

How do exotic-sounding camu, maqui, and lucuma powders rate versus everyday powerhouses like blueberries and almonds?

6 Things You Didn't Know About Almonds

These fun facts are totally nuts!

9 Foods Every Healthy Kitchen Needs

Stay stocked up on these essentials, and a healthy meal or snack will always be within reach.

5 Things You Didn't Know About Quinoa

By now, you know it's KEEN-wah, not kwin-OH-ah. Now learn more facts that will blow your mind.

How Pomegranate Seeds Keep You From Overeating

This pretty seasonal fruit can help you fight off colds, boost your heart, and avoid overeating.

Eat to Beat PMS

4 foods proven to help beat boat, manage cravings, and reduce cramps during that time of the month.

Eat to Beat Anxiety: 4 Foods That Reduce Stress

4 foods proven to help reduce stress and create a calm from the inside out.