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This pretty seasonal fruit can help you fight off colds, boost your heart, and avoid overeating.
4 foods proven to help beat boat, manage cravings, and reduce cramps during that time of the month.
4 foods proven to help reduce stress and create a calm from the inside out.
Sweet potato fries, buttered popcorn, and more ways to ruin a perfectly good powerfood.
Forget the Cronut. We've got the next big food trend right here!
Celebrity nutritionist and chef Sophie Jaffe shows you how easy it is to add nutrient-dense foods to your diet.
Research-backed reasons why your leafy green main squeeze is here to stay.
Are superfoods still as powerful if you eat them out-of-season?
These warm-weather fruits and veggies pack serious health benefits.
Find out what American’s are doing with 158 million avocados that will be consumed during the game this Sunday.