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Mercury levels in certain types of sushi are rising by nearly 4 percent a year. Follow these expert tips to indulge safely.
Andi Dorfman spills the deets on her beloved's crazy-weird healthy food secret.
Misao Okawa, the world's oldest woman, says these two healthy habits helped her reach 116 years young.
Who doesn't love this combo of avocado, cucumber, and crab? And now you can make them at home.
It's much easier than you think when you follow this tutorial for delicious maki rolls.
This healthy dish can turn into a calorie bomb fast! Is your order safe?
This light and satisfying combination is sure to keep you satisfied until dinner.
These tiny tweaks to your order can slash major calories and fat.
These four foods can pack hundreds of extra calories without you realizing it! Know what to look out for and what to eat instead.