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10 Ways to Eat Algae (That Aren't Weird At All!)
Algae has been found to be a great source of vegan protein, but what do you do with it?
The Right Way to Eat Sushi
You've been using wasabi all wrong.
Sushi Safety: Mercury Levels in Ahi Tuna Are Rising
Mercury levels in certain types of sushi are rising by nearly 4 percent a year. Follow these expert tips to indulge safely.
Josh Murray's Weird Healthy Food Habit
Andi Dorfman spills the deets on her beloved's crazy-weird healthy food secret.
World's Oldest Woman Says Sushi Is Key to Long Life
Misao Okawa, the world's oldest woman, says these two healthy habits helped her reach 116 years young.
How to Make Homemade Sushi Maki Rolls
It's much easier than you think when you follow this tutorial for delicious maki rolls.
The Best and Worst Sushi for Weight Loss
This healthy dish can turn into a calorie bomb fast! Is your order safe?
How to Slim Down Your Next Sushi Meal
This light and satisfying combination is sure to keep you satisfied until dinner.
Change One Word, Lose Weight Faster
These tiny tweaks to your order can slash major calories and fat.
4 Hidden Summer Diet Disasters
These four foods can pack hundreds of extra calories without you realizing it! Know what to look out for and what to eat instead.
6 Best Low-Calorie Sushi Rolls
There are more calories in sushi than you thought. Try these low calorie sushi rolls for healthy options.