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All flatter your every curve and stay in place while you swim, surf, sprint, and more.
Swimming or running? Kayaking or surfing? See which popular sports torch the most fat.
Sidelined with an injury? Keep seeing results with these joint-friendly workouts.
Beat the heat and feel the burn with this 30-minute swimming routine you can pin, print, and bring to the pool
After setting two world records this week, 16-year-old Chinese swimmer Ye Shiwen faces accusations of doping.
Beat the heat and feel the burn with this 30-minute mix.
10 spectacular silhouettes with savvy tips for every body type.
The athlete-turned-sports commentator on life after the Olympic games.
Incorporate these six tips to get more out of every heart-pumping sweat session
Join the triathlon trend with this simple training plan. No superpowers needed.