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Swimming Tips to Score the Biggest Benefits from Your Pool Workout

There's a reason swimming is the queen of cardio—jump in!

Leslie Jones Transformed into the Ultimate Fan Girl When Meeting Katie Ledecky

"You know how to swim so good, like a fish. Oh my God."

The U.S. Swim Team's Carpool Karaoke Montage Will Get You Amped for Rio

Here's to hoping they can swim better than they sing.

The Super Sculpting Swimming Workout That Doesn't Involve Laps

Beat the heat with this swimming workout that puts Aquasize to shame!

The Best Swim Goggles for Every Situation

The best goggles for beginners, open-water, indoor pools, and everything in between.

6 Burning Questions for Olympic Swimmer Natalie Coughlin

The Olympian answers all of our swimming qs, from how to properly fuel up to whether it's ever cool to pee in the pool.

How Sucking at a Sport Made Me a Better Athlete

When drowning is a distinct possibility, even the most independent athletes need to ask for help.

The Best Alternative Workout for Every Type of Athlete

Get faster, stronger and fitter with the best cross-training for your sport.

The Fun Swim Workout for a Full-Body Burn

Burn fat, build muscle, and tone your core with a pool circuit worth getting your hair wet for.

6 Ways to Revive Damaged Hair Post-Swim

Forget #beachhairdontcare, and follow these tips to avoid damaged hair.

The Gross Parasite Found in Swimming Pools

Reports of contracting cryptosporidium from pools and lakes are growing, reports the CDC.

Post-Pool Beauty Tips from Olympian Dara Torres

Go from waterlogged to picture-perfect in minutes with this post-pool beauty routine from Olympic medalist Dara Torres.

Female Athlete Sets World Swimming Record

Alia Atkinson becomes the first black female to set a world swimming record and grab gold at the championships.

Beat the Winter Blues with a 60-Minute Interval Swimming Workout

Two-time olympic swimmer, Elizabeth Beisel, shares a fast-paced interval exercise plan that burns off calories and keeps things challenging in the pool.

Oprah Winfrey Gives Thanks, Jessica Chastain Talks Being Bullied, and Padma Lakshmi Packs a Punch

In the new issue of her namesake magazine, the star spills on starting her day right.

All You Need to Swim Confidently in the Ocean

Transition from the pool to open water with these triathlete-tested tips.

25 Tips from Top Swim Coaches

Elite coaches share must-know techniques and insider tips to help you feel comfortable and confident in the water.

Summer Water Workout

Turn your lazy day at the pool into a calorie-burning, high-intensity workout, no swimming required!

4 Scary Things That Could Happen in a Pool or Hot Tub

Summer might be right around the corner, but these hidden warm weather dangers are freaking us out.

8 Reasons to Start Swimming

Let everyone else fight over the treadmills, weights, and space in yoga class. Swimming is all you need to burn calories and tone every muscle.

The Secrets to Success in Any Workout

Experts reveal the No. 1 thing you must do in order to see better, faster results from your favorite ways to exercise.

6 Important Muscles Exercisers Ignore

No workout is perfect. I.D. the areas you’re unknowingly neglecting and learn the fixes to score your dream body faster.