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This Genius Tabata Toilet Paper Workout Will Make You LOL

It might seem like bathroom humor, but this toilet paper Tabata workout is no joke.

The No-Crunch Abs Workout for a Tabata-Style Burn

Four minutes dedicated to carving your six-pack.

The Dynamic Tabata Workout That Improves Your Balance

Improve your balance, one crazy-tough move at a time.

This Workout Combines Pilates and Tabata for the Most Intense Burn Ever

Stoke your metabolism and carve your core with this unique training combo

4-Minute Tabata Workout to Boost Your Power and Agility

Get athlete-level skills in under 5 minutes.

The Ultimate 4-Minute Workout to Sculpt a Stronger Core

Burn crazy cals and fire up those obliques in 4 minutes flat.

The Hardcore Bodyweight Workout You Can Do In Under 5 Minutes

Get a killer workout crazy quick with Tabata.

The At-Home Tabata Workout You Can Do Literally Anywhere

Room to jump? Good—that's all you need to break a sweat in four fast minutes

The Intense Tabata Workout for a Total-Body Burnout

Bodyweight moves that are anything but basic and guaranteed to bring the burn

The Tabata Workout with Exercises You've *Never* Seen Before

Trainer Kaisa Keranen's latest Tabata workout will blow your mind.

The 5-Minute Sculpting Circuit You Can Do At Home

This quick Tabata workout will sculpt all over in under five minutes—no gym required.

This Total-Body HIIT Workout Will Get You Sweating In Under 5 Minutes

It will be the longest, but most #worthit 5 minutes of your life

Intense At-Home Exercises That Boost Your Heart Rate and Calorie Burn

Trainer Kaisa Keranen shows you how to break a sweat, fast.

Sculpt Your Legs and Abs In 4 Minutes Flat

Four moves, four minutes, and all your effort

4 Plyometric Moves That Burn Fat and Build Muscle

Get #Fitin4 with these four killer Tabata moves

This Tabata Workout Is HIIT's More Aggressive Cousin

Work every inch or your body and blast fat with only two workouts a week.

4 Fat-Burning Tabata Moves Carrie Underwood Swears By

We've got an exclusive Tabata workout from personal trainer Erin Oprea's new book, <em>The 4x4 Diet.</em>

Tabata, Threshold, and More Tough Fitness Terms You Should Know

How do you do plyometrics? What the heck is lactic acid? We've defined the most confusing fitness terms out there.