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The Tabata Treadmill Interval Workout That'll Make You Strong and Speedy
No treadmill? Not an excuse. Hop on a spin bike or sprint outside instead
This Genius Tabata Toilet Paper Workout Will Make You LOL
It might seem like bathroom humor, but this toilet paper Tabata workout is no joke.
The No-Crunch Abs Workout for a Tabata-Style Burn
Four minutes dedicated to carving your six-pack.
The Dynamic Tabata Workout That Improves Your Balance
Improve your balance, one crazy-tough move at a time.
This Workout Combines Pilates and Tabata for the Most Intense Burn Ever
Stoke your metabolism and carve your core with this unique training combo
The Full-Body Tabata Workout You Can Do In Your Living Room
Full body burn, no gym necessary
The 4-Minute Yoga-Inspired Tabata Workout That Torches Calories
Get ready to fire up your flow
The Total-Body Strength Workout That Only Takes 4 Minutes
Body, meet Tabata
4-Minute Tabata Workout to Boost Your Power and Agility
Get athlete-level skills in under 5 minutes.
The Ultimate 4-Minute Workout to Sculpt a Stronger Core
Burn crazy cals and fire up those obliques in 4 minutes flat.
This Crazy-Tough Tabata Workout Will Crush You In 4 Minutes
Trust us—you'll be wiped.
The Hardcore Bodyweight Workout You Can Do In Under 5 Minutes
Get a killer workout crazy quick with Tabata.
The Dynamic Workout for a Total-Body Burn In Just 4 Minutes
Body, meet Tabata.
The At-Home Tabata Workout You Can Do Literally Anywhere
Room to jump? Good—that's all you need to break a sweat in four fast minutes
This Tabata Butt Workout Will Tone Your Booty Like Whoa
Time to put that booty on overdrive
The Intense Tabata Workout for a Total-Body Burnout
Bodyweight moves that are anything but basic and guaranteed to bring the burn
The Tabata Workout with Exercises You've *Never* Seen Before
Trainer Kaisa Keranen's latest Tabata workout will blow your mind.
The 30-Day Tabata-Style Workout Challenge That Will Have You Sweating Like There's No Tomorrow
Have what it takes?
The 5-Minute Sculpting Circuit You Can Do At Home
This quick Tabata workout will sculpt all over in under five minutes—no gym required.
This Total-Body HIIT Workout Will Get You Sweating In Under 5 Minutes
It will be the longest, but most #worthit 5 minutes of your life
Intense At-Home Exercises That Boost Your Heart Rate and Calorie Burn
Trainer Kaisa Keranen shows you how to break a sweat, fast.
Sculpt Your Legs and Abs In 4 Minutes Flat
Four moves, four minutes, and all your effort
4 Plyometric Moves That Burn Fat and Build Muscle
Get #Fitin4 with these four killer Tabata moves
This Tabata Workout Is HIIT's More Aggressive Cousin
Work every inch or your body and blast fat with only two workouts a week.
4 Fat-Burning Tabata Moves Carrie Underwood Swears By
We've got an exclusive Tabata workout from personal trainer Erin Oprea's new book, <em>The 4x4 Diet.</em>