These at-home exercises target your inne...
Slim your lower body and banish saggy bu...
Forget the thigh gap. Sculpt strong, sle...
These moves used by Sofia Vergara, Minka Kelly, and J-Lo will tone your upper legs from every angle for super sexy gams.
16 top fitness experts share their go-to move for slim, sculpted hips and thighs.
Steal this volleyball athlete's go-to moves to shape up from head to toe.
7 ballet-inspired moves to lift, lengthen, and tone. Tutu optional.
Say goodbye to saddlebags, arm flab, muffin tops, and more!
Trim and tone your thighs with this dance-inspired move from personal trainer Jessica Smith.
Get the scoop from fitness pro Nora Tobin on this simple exercise variation you should try.
Celebrity trainer Simone De La Rue walks you through her 4 signature lower-body moves.
Personal trainer Jessica Smith shows you a squat variation that will challenge your butt and thighs.
Sculpt your lower body while challenging your core and zapping excess fat.