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Embrace your spooky side—and burn off all that candy corn—with this challenging total-body routine.
Make that heavy gourd do double duty with these trouble-spot toning moves from personal trainer, Nicole Glor.
Think bodyweight exercises have to be boring? Check out the innovative moves to add variety to your workouts for even better results.
Steal these top moves from exhale spa's Core Fusion class that will get your heart pumping and leave you soaked in sweat.
Sculpt your arms, abs, and butt all at once with these moves.
Do this ultra-customizable, no-weight exercise anywhere!
Tighten and tone your butt and a few other assets at the same time with these multi-muscle moves.
With studios popping up nationwide, one trend just might knock indoor cycling off its pedestal to become the “it” workout craze.
Tone and strengthen your abs while giving yourself a natural butt-lift with this move you’re likely not using.
Let everyone else fight over the treadmills, weights, and space in yoga class. Swimming is all you need to burn calories and tone every muscle.