If you don't like one exercise, swap it...
Boost your stamina and flexibility in th...
From ab burners to full body exercises,...
We got an exclusive look at some of the moves in celeb trainer Gunnar Peterson's latest workout challenge. Try the body-changing exercises for yourself!
Jump higher and move faster by adding this move to your exercise arsenal.
Start 2015 off right with this total-body, calorie-torching routine.
Put your furniture to good use with this on-the-go toning plan.
Don't underestimate the simplicity of these fat-trimming, muscle-defining moves.
Honor our service men and women this Veteran's Day—and benefit your body to boot—with this total-body TRX workout.
Embrace your spooky side—and burn off all that candy corn—with this challenging total-body routine.
Make that heavy gourd do double duty with these trouble-spot toning moves from personal trainer, Nicole Glor.
Think bodyweight exercises have to be boring? Check out the innovative moves to add variety to your workouts for even better results.
Steal these top moves from exhale spa's Core Fusion class that will get your heart pumping and leave you soaked in sweat.