Tone up wherever, whenever, with this to...
Too cold to run outside? Burn mucho fat...
All you need are four basic exercises—if...
You don't have to be a dancer to sculpt the body of one with this head-to-toe, ballet-inspired workout.
The country’s top trainers share their favorite moves that’ll challenge your fitness and strengthen your entire body.
Boost your metabolism and start shedding fat—stat with this fast-paced, heart-pounding routine.
You worked hard for those curves you showed off at the beach all summer—now hold onto them year-round with this total-body, pudge-preventing workout.
Improve your game (and look great in a tiny skirt) with this U.S. Open-inspired routine.
And it’s effective too! If you’ve fallen out of love with fitness, are bored with your routine, or just want to mix things up, this 5-minute workout is the perfect choice.
Go big with the dumbbells for a stronger, sleeker, more defined physique.
Sculpt a strong, toned body like those you see riding the waves in your home.
Step out onto the beach looking fabulous and feeling confident in the teeniest 2-piece with this turn-up-the-intensity routine.
Hit the beach or pool with sexy abs, sculpted arms, and sleek legs with this routine from Jillian Michaels.