Classic rowing meets strength training w...
You'll carve your muscles from angles mo...
This reinvented Pilates routine uses eve...
Seven moves designed to firm you up and let you loose.
Burn fat, build muscle, and tone your core with a pool circuit worth getting your hair wet for.
Compound exercises + explosive cardio = a killer total-body circuit.
Train like a U.S. Women's National Team member with this endurance workout straight from the coach.
This underrated piece of gym equipment can actually do wonders for your body.
Sculpt lean muscle from unfamiliar angles with an incredibly-efficient, calorie-burning workout from the 21-Day Fix creator.
In the first installment of our Summer Shape-Up series, get your body bikini-ready with this all-in-one workout that slims, trims, and tones at super speed.
Cardio and a clean diet can only get you so far—amp up your metabolism with this routine to maximize your weight loss results.
Get in wedding shape fast with this 20-minute full-body conditioning workout.
Burn fat fast with this exclusive metabolic conditioning routine inspired by MetCon3—one of Equinox's most popular classes.