Sneak in a workout with this 10-minute y...
This total-body workout routine will str...
Hit the ropes! These one-tool cardio and...
These seven football-inspired moves will keep you off the couch—and get your head in the game.
Bust out your jump rope and torch calories and sculpt everything in no time.
Trade in your dumbbells for challenging medicine ball moves recommended by trainers across the country.
Their trainer shares the squad's favorite high intensity interval training moves to stay strong, sculpted, and energized.
Despite her busy schedule, the mom of two always hits the gym. Here's the exclusive workout that gets her toned in no time.
You don't need a gym or expensive fitness equipment to sculpt from head to toe.
Forget the gym: This total-body routine sculpts with just one piece of equipment.
Try this low-impact, fat-burning routine that combines the best of Pilates, yoga, strength training, and cardio.
This series of quick exercises will tone your body fast, so you can get back your the holiday festivities.
The results are in! See the belly-fat blasting, booty sculpting, body-firming workouts our readers went crazy for in 2014.