This routine combines strength and cardi...
This super-fast firming plan will help y...
Leave your inhibitions at the door with...
Combine 3 killer individual moves into one to ratchet up the calorie-melting factor and look amazing from every angle.
Don't waste your time with ineffective exercises! Use these powerful regimens and watch the pounds melt off.
Score a stronger core, tighter butt, and toned arms and legs with this plan the actress took from her hubby, who’s playing in Sochi.
Shed even the peskiest pounds in 6 weeks with this program that combines the most effective cardio and strength workouts.
The skier won her fourth Olympic medal in the women's super-combined. Challenge your body in a new way with her routine.
Kick it old-school and get firm in a flash with this calisthenics-based bodyweight workout.
Hop to it with this fast-paced routine that works up a total-body burn so you lose fat from all over—and faster.
Turn up the heat between the sheets with these 10 exercises sure to arouse your sultriest self.
Ready to take your fitness (and physique!) to the next level? Sculpt, slim, and define every inch with this 6-week plan.
This multi-tasking, mega fat-burning interval routine guarantees head-turning results.