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Top 6 Trail Running Tips for Getting Started
Happy Trails, indeed—as long as you read these rules first!
Beyond the PR: Score a Fitness World Record!
Trail runners are blazing their own routes (and scoring fastest known times). You can too! Here's how.
The 8 Best Hotels for Healthy Travel
Talk about a dream vacation. These cutting-edge hotels and resorts offer fab health and fitness perks!
Run the World with These 9 Races
They may require a plane, train, or boat to reach, but once you arrive, 2 feet will be enough to enjoy these worldly fitness adventures.
14 Shoes to Make You Fitter, Faster, and Slimmer
Whether you're training for a marathon or looking to lose weight, these winning pairs will help you achieve your goals.
Go Behind the Scenes at the SHAPE Diva Dash!
Our editor-at-large takes you to the obstacle course run to show you how to get a great workout while having a blast.
Zoë Romano Runs 2,000-Mile Tour de France for Charity
Meet the 26-year-old who ran 2,000 miles (and faced wild animals, sun poisoning, and bad weather) to raise money for underprivileged children.
7 Trails to Run Before You Die
These breathtaking routes should be on every runner's bucket list.
Don't Make These Mistakes When Running Outdoors
Even avid treadmill runners make these mistakes when they take to the streets. Follow these five tips to make your outdoor runs enjoyable and injury-free.
No Gym? No Problem! Try One of these Biking or Running Paths
No gym? No problem! Try one of these biking or running paths.
5 Ways to Find a Great Running Route Anywhere
5 ways to fit in a run wherever life takes you.
Trail Running or Road Running?
Discover the pros and cons of running on trails, treadmills, tracks, and more surfaces.