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This endurance sport venue is the training grounds of your dreams. Add it to your fitness bucket list now!
The performances in Kona, HI, this weekend will be epic—but some of our favorite stories are those of women who have overcome blindness, family tragedies, cancer, and more.
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If this mother of four can conquer a triathlon while living with MS, so can you!
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Transition from the pool to open water with these triathlete-tested tips.
Shape fitness editor Laurel Leicht is about to find out! Follow her blog as she preps for the biggest race of her life and shares the ups, downs, and tips for training.
If you can swim, bike, and run, cross this popular bucket-list item off your “one day I’ll...” roster this summer with this plan.
Everything you need to swim, ride, and stride to the finish line of your first triathlon is right here!
Follow this 14-week plan and you'll conquer your first try like a seasoned pro