Experts share how to read between the li...
From cupcakes to macarons to the Dunkin'...
From stabilizing your blood sugar levels...
Soda taxes got the vote during yesterday's midterm election. Here are more unhealthy snacks we'd like to see on the next ballot.
A new viral prank video says probably not.
A new study says you can have that donut—and be satisfied with less than you think!
Even dietitians will ignore their own advice and chow down on their favorite treats—and with their tips, you can too!
Are chips made from quinoa, sweet potatoes, lentils, and other nutritious foods any better for you than regular potato chips?
Yowza. But that’s not the only shocking stat. These 20 eye-opening facts will make you rethink how you eat.
While you should limit your intake of both, one does much more damage to your body than the other.
Thinking of ditching gluten? Here's everything you need to know about the diet craze.
Nutritionist Cynthia Sass offers her take on a new study that vilifies eggs—her advice may just surprise you!
10 between-meal bites that could actually hurt your health.