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vegan diet

My Husband and I Are Vegan Bodybuilders

This plant-powered couple is proof you can build muscles without animal products.

My Vegan Diet Hid My Eating Disorder

"Rather than admit I might be spiraling into disordered eating, I hid behind veganism."

Why a Plant-Based Diet Is Ideal for Weight Loss

Move over, Cavemen: People following a vegetarian or vegan diet are more likely to lose weight than their meat-eating counterparts.

Beyoncé Fans May Not Care About Her Vegan Diet, But We Do

Queen Bey pissed off fans who were expecting big news, but what she really touted was more important than her vegan diet.

20 Vegan Products to Soothe Sensitive Skin

You don't need to follow a plant-based diet to reap the rewards of vegan products!

Does a Vegan Diet Lead to Cavities?

It has nothing to do with protein consumption.

Beyond Meat’s High-Protein Veggie Burger Is the Best Thing to Ever Happen to Vegans

No more worrying about where to get your protein and vitamins—Beyond Meat's Beast Burger has your back.

Is This Why Most Vegetarians Go Back to Eating Meat?

A new survey finds that only 10 percent of people actually stick to a vegetarian diet.

3 Clean Vegan Protein Powders We Love

You don’t have to be vegan to love these new all-natural protein powders.

The Plant-Based Diet Rules You Should Be Following

Acclaimed New York Times columnist Mark Bittman says fewer processed and animal-based foods will do you and the planet good—if you follow these rules.

Diets and Dating: How Food Restrictions Can Affect Your Love Life

These tips, from the authors of a new book about dating while vegan, show you how to handle the potential roadblocks.

6 Things That Happened When I Gave Up Dairy

The benefits one woman saw from ditching milk products may surprise you.

8 Dairy-Free Milks You've Never Heard Of

Soy, almond, and coconut are only the beginning. Check out these exciting varieties to expand your options.

Mark Bittman: “You Will Lose Weight” Eating Vegan Before 6

So says New York Times columnist Mark Bittman about his vegan before 6 plan. Here's how to make it easy.

The Surprising Way Vegetarians May Be Ruining Their Workouts

The issue exercise scientists say meat-free gym rats could face.

Jenna Dewan Tatum on Cover of Natural Health

The gorgeous actress and Natural Health cover model shares how she achieves that glow, plus the green smoothie Channing loves, her “Kryptonite” junk food, and more.

Are Vegan Diets Safe for Kids?

One author is encouraging parents to put their entire families on temporary no-animal diets. But is this safe for kiddos?

5 Light and Healthy No-Cook Recipes

Eating a plant-based raw diet is totally approachable with these delicious recipes from the new book Eat Raw, Not Cooked.

Is a Vegan Diet Safe When You’re Pregnant?

Although some think shunning meat is bad for a developing baby, experts say it can be healthy—and could come with a perk!

The Best Diet for Your Health

Researchers looked at the science on paleo, lowfat, low-carb, vegan, and more diets to finally decide the optimal way to eat.

5 Things You Didn’t Know About Beyonce and Jay Z’s Vegan Challenge

We got the scoop on Bey and Jay Z's challenge from the man who inspired it.

Beyonce and Jay Z Are Going Vegan

In this week's top celeb news, Gisele Bundchen has a new workout partner, plus big news about Beyonce and Britney.

Ask the Diet Doctor: What's Up with the Hemp Seeds Hype?

You can find these seeds in a lot of packaged foods and you may sprinkle them into oatmeal or on salads, but is all the talk just hype?

Ask the Diet Doctor: Complete and Incomplete Proteins

Learn what makes a protein complete and find out if your diet is providing the nutrients you need to build muscle and burn fat.