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One author is encouraging parents to put their entire families on temporary no-animal diets. But is this safe for kiddos?
Eating a plant-based raw diet is totally approachable with these delicious recipes from the new book Eat Raw, Not Cooked.
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Researchers looked at the science on paleo, lowfat, low-carb, vegan, and more diets to finally decide the optimal way to eat.
We got the scoop on Bey and Jay Z's challenge from the man who inspired it.
In this week's top celeb news, Gisele Bundchen has a new workout partner, plus big news about Beyonce and Britney.
You can find these seeds in a lot of packaged foods and you may sprinkle them into oatmeal or on salads, but is all the talk just hype?
Learn what makes a protein complete and find out if your diet is providing the nutrients you need to build muscle and burn fat.
Ignore the rules for paleo, low-carb, and other diets. Giving up these foods could make you less healthy and add pounds.