Although some think shunning meat is bad...
Researchers looked at the science on pal...
We got the scoop on Bey and Jay Z's chal...
In this week's top celeb news, Gisele Bundchen has a new workout partner, plus big news about Beyonce and Britney.
You can find these seeds in a lot of packaged foods and you may sprinkle them into oatmeal or on salads, but is all the talk just hype?
Learn what makes a protein complete and find out if your diet is providing the nutrients you need to build muscle and burn fat.
Ignore the rules for paleo, low-carb, and other diets. Giving up these foods could make you less healthy and add pounds.
Skipping meat, eggs, and dairy isn't necessarily healthy, or a way to lose weight.
See what delicious bites pass Heidi Kristoffer's lips in 24 hours to fuel her body.
Pillsbury Crescent Rolls aren't even the most surprising item on the list! See 11 more "accidentally vegan" products here.
When you need some comfort food, we’ve got you covered, whether you’re eating gluten-free, vegan, or just plain healthy.
Just because it's vegan, doesn't mean it won't pack on pounds.
Find out the best way to get enough of these essential nutrients if you follow a plant-based diet.