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Ignore the rules for paleo, low-carb, and other diets. Giving up these foods could make you less healthy and add pounds.
Skipping meat, eggs, and dairy isn't necessarily healthy, or a way to lose weight.
See what delicious bites pass Heidi Kristoffer's lips in 24 hours to fuel her body.
Pillsbury Crescent Rolls aren't even the most surprising item on the list! See 11 more "accidentally vegan" products here.
When you need some comfort food, we’ve got you covered, whether you’re eating gluten-free, vegan, or just plain healthy.
Just because it's vegan, doesn't mean it won't pack on pounds.
Find out the best way to get enough of these essential nutrients if you follow a plant-based diet.
The answer is more complicated that you’d guess
25 steamy stars who are known for their compassionate diets. We swoon!