vegan diet
Find out the best way to get enough of these essential nutrients if you follow a plant-based diet. Read More
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Learn if what you’ve heard about how your diet affects your exercise is true or a big fat lie. Read More
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The founder of Beyond Meat reveals how they create great-tasting fake meat that has the same texture as the real thing. Read More
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Monday, 03/04/2013 at 07:11 PM
Q: Do I need to soak nuts, seeds, and grains before eating them to remove anti-nutrients? A: Soaking these foods in water for 12 is 24 hours is a common strategy to reduce their phytic acid ... Read More
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Tuesday, 02/19/2013 at 01:05 PM
Q: Is going vegan the best diet to prevent cancer?A: Unfortunately science has yet to show us any specific diet that will prevent cancer. One of the main issues with the diet-cancer ... Read More
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Sunday, 01/13/2013 at 10:26 PM
25 steamy stars who are known for their compassionate diets. We swoon! Read More
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Tuesday, 11/06/2012 at 10:46 AM
From celebrity-endorsed to science-backed, finding the right diet for your body and lifestyle can be an exercise in frustration—definitely not the kind of exercise you need right now! ... Read More
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Thursday, 11/01/2012 at 04:02 PM
November is World Vegan Month, and to help you celebrate, we rounded up a list of our favorite vegan companies, highlighting which of their foods we love most. These top 10 (plus one ... Read More
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Wednesday, 10/17/2012 at 04:57 PM
Actress, voice of Gossip Girl, Neutrogena spokesperson, and environmental activist Kristen Bell has a message for you: Take shorter showers.She’s partnering with Neutrogena Naturals for the ... Read More
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Friday, 09/14/2012 at 09:58 AM
The other day a perplexed client asked, “Why is it my wife and I both went vegan, and while she lost weight, I didn’t?” Throughout my years in private practice, I’ve been asked questions like ... Read More
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