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Clear through the hype and discover how your diet really can help cleanse your body.
The smoothie joint is adding new offerings loaded with fruits, vegetables, and Greek yogurt.
Beat the winter blues with this cure-all lentil soup.
Leading experts share their top effortless advice for eating clean, staying energized, and making dessert part of your diet.
Get the greatest nutrition bang for your caloric buck with these tasty foods that benefit your body from head to toe.
This autumnal vegetable is a goldmine of flavor and nutrients, and tastes absolutely delicious when roasted.
Hit the farmers’ market or your backyard, and you can whip up a waist-shrinking meal or snack in minutes.
Research-backed reasons why your leafy green main squeeze is here to stay.