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The Truth About Those Below-the-Belt Skin Conditions, Bumps, and Rashes

Finding a bump, lump, or, heck, even a spot down "there" is probably going to cause you to panic. Is it an ingrown hair? A pimple? Wait, is it even possible to have a pimple downstairs? OMG, is it an STD? It can be difficult to decipher exactly what's what—and if it needs treatment. To help save your sanity, here's a rundown on some common skin conditions you might see in your genital area and what to do about them.

Food-Focused Accessories That Will Make You Hungry for More

Pizza Backpack

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With tons of storage and totally cute graphics, this bag will steal a "pizza" your heart. Sorry, we couldn't resist. ($85; nastygal.com)

Craving pizza now? We have 10 Healthy Pizza Recipes

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Too Cool Denim Case

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You'll definitely want to get a mirror selfie 'gram with this. ($28; nastygal.com)

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Peanut Butter Jelly Pin Set

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Ditch the age-old BFF bracelets for these PB + J pin upgrades. Attach one to a lapel or the back of your denim jacket for serious accessory goals. ($20; nastygal.com)

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Temporary Tattoos

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If you have commitment issues, try one of these food-focused temporary tattoos—or 10. From unicorns and rainbows to pizza and doughnuts, your inner rebel girl will get the tatt fix she craves. ($12; nastygal.com)

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Pineapple iPhone Case

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Keep the sweet taste of summer alive all year long with this pineapple iPhone 6 case. ($30; nastygal.com)

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Denim Tote Bag

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No matter what you're feeling each day, this tote will express it. ($55; nastygal.com)

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Bomb Pop Pin

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Nothing says USA more than a red, white, and blue bomb pop pinned to your favorite denim jacket. Sweet and summery, this pin will have you dreaming of warm weather and green grass during chilly coat seasons. ($12; nastygal.com)

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Sweet Strawberry iPhone Case

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Add some sweet style to your already spicy attitude with this strawberry print case. And remember, you can never take too many selfies. ($35; nastygal.com)

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Fruity Patch

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Keep it chill with this banana dude on your denim, tote, or sweatshirt. ($12; nastygal.com)

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Watermelon Bag

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This watermelon crossbody bag gives off seriously cute summer vibes. ($58; nastygal.com)

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6 Ways to Dominate Your Next Nighttime Workout

When people exercise in the evening, they are able to go 20 percent longer than they are in the morning, research in the journal Applied Physiology, Nutrition, and Metabolism found. Your body has a greater ability to produce energy in the evening, thanks to a faster oxygen uptake that spares your body's anaerobic reserves a bit longer, and your anaerobic capacity (how much energy you can produce without using oxygen) is at its peak at this time, explains David W. Hill, the author of the study.

Katy Perry Opens Up About Going to Therapy

Being a celebrity seems pretty stressful. Sure, celebs make a lot of money and get tons of free stuff, but they're also constantly under the world's microscope when it comes to their appearance, what they say, and how their actions are perceived. In an interview on Elvis Duran's radio show yesterday, Katy Perry discussed how she juggles all those pressures that come along with being famous. One of her key coping mechanisms? Therapy.