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vegetarian food

Beyond Meat: What Goes Into a Good Meat Substitute
The founder of Beyond Meat reveals how they create great-tasting fake meat that has the same texture as the real thing. Read More
dietitian keri gans
Keri Gans, R.D. proves that cheese, chocolate, and a cocktail can fit into a healthy day. Read More
Healthy Protein List: Vegetarian Protein Sources
Add these protein-packed foods to your diet to maintain your weight—whether you’re vegetarian or not. Read More
jennifer hudson promotes weight watchers
Tuesday, 11/06/2012 at 10:46 AM
From celebrity-endorsed to science-backed, finding the right diet for your body and lifestyle can be an exercise in frustration—definitely not the kind of exercise you need right now! ... Read More
6 Unique Protein Sources to Add to Your Diet
Monday, 10/22/2012 at 03:23 PM
Chicken, fish, and beef tend to be the go-to sources for protein, and even if you add tofu to the mix, things can get boring. But now there's another option: According to a recent study, ... Read More
Friday, 03/02/2012 at 11:24 PM
As a holistic nutritionist and vegetarian chef, Sarah Britton creates perfectly healthy, mouthwatering meals—all without counting calories."One of my goals is to demonstrate that by eating ... Read More
Wednesday, 02/29/2012 at 06:20 PM
If the soft, tender flesh and glossy purple skin of eggplants don’t appeal to you, then the veggie’s rich health benefits will! Thanks to nasunin, an antioxidant in eggplant peels that helps ... Read More
Meatless Monday Made Easy
Tuesday, 10/18/2011 at 11:49 AM
I was planning on featuring this one just before the Thanksgiving holiday, as some of recipes below will make for fun side dishes but I couldn't resist the timing. As many of you know, I just ... Read More
Comfort Food: Healthy Eggplant Parmesan Recipe
Thursday, 01/27/2011 at 04:24 PM
A one-sided coating in crunchy Japanese bread crumbs and a bake-not-fry technique liberate a classic eggplant parmesan from being a total fat-bomb. Read More
Sweet and Sour Tofu with Rice Noodles
Wednesday, 11/17/2010 at 04:03 PM
This healthy vegetarian recipe uses an ingenious way of quickly cooking tofu that's infused with flavor. Read More