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These easy tricks will boost the amount of vitamins and minerals your body absorbs and make your dish taste better.
A new product claims to deliver 8 vegetables and 4 vitamins with a shake of a jar. What does our expert think?
There are lots of other reasons you may benefit from these good bacteria, especially when you follow our expert tips for finding the best supplement.
If tablets and capsules make you gag, consider these alternatives that make medicine easy to swallow.
Your mood, thinking, and reaction time all suffer when you get sick.
Decades after being banned in the U.S., a frightening weight-loss supplement is seeing a resurgence. And it has experts worried.
The issue exercise scientists say meat-free gym rats could face.
Both are made from wholesome ingredients and provide nutrients, but they’re not the same.
Single-serving vitamin “pods”—similar to coffee pods—are in the works to deliver the customized nutrients you need.
Hold on to your mug—this health-boosting brew may not be as good for you as you think.