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vitamins and supplements

Green tea
Shrink your stomach with this Dr. Oz-approved weight-loss supplement. Read More
weight loss 4 supplement
Get the scoop on natural substances that may help you slim down to a bikini body in less time. Read More
7 Nutrients That Help Increase Muscle Tone
Supplement your workouts with these key vitamins and minerals for a strong, lean body. Read More
woman with pms
Monday, 03/11/2013 at 05:43 PM
Q: Will evening primrose oil help ease PMS?A: Evening primrose oil can be good for something, but treating the symptoms of PMS isn't one of them.Evening primrose oil is high in a rare omega-6 ... Read More
Hydroxycut Gummies
Wednesday, 03/06/2013 at 11:33 AM
A multivitamin is one of the best tools you can add to your health and fitness arsenal to optimize your health and perform at your best, but oftentimes they're dry, chalky, and hard to choke ... Read More
woman taking multivitamin
Wednesday, 02/27/2013 at 02:31 PM
Popping a multivitamin in the morning is like recycling a plastic bottle: No matter how small the task, it's a conscious-clearing baby step in the right direction—or so say some doctors.It's ... Read More
BPI Award Image
Tuesday, 02/26/2013 at 05:01 PM
Congratulations to BPI Sports—GNC's Brand of the Year!Key attributes for GNC's brand of the year award include top notch innovation, extremely competitive products, quality formulations, and ... Read More
How to Pair Supplements for Better Results
Tuesday, 02/05/2013 at 04:35 PM
Goal: Melt FatSolution: Combine Mangosteen and Indian SphaeranthusResearchers believe that Mangosteen and Indian Spaeranthus work together to break down body fat, as well as to prevent ... Read More
Ask the Diet Doctor: Does Chromium Accelerate Weight Loss?
Monday, 02/04/2013 at 07:06 PM
Q: Will taking chromium supplements help me lose weight?A: Chromium is inexpensive and it isn’t a stimulant, so it would be a great fat-loss accelerator—if it only worked.Now, if you are a ... Read More
woman taking 5-htp
Tuesday, 01/22/2013 at 07:53 AM
Q: Will taking 5-HTP help me lose weight?A: Probably not, but it depends. 5-hydroxy-L-tryptophan is a derivative of the amino acid tryptophan and is converted to the neurotransmitter ... Read More