When it comes to tracking your health, numbers can be helpful—if you use the right ones.
Nutritionist Cynthia Sass explains A Body Shape Index or ABSI, a new formula that may be better than BMI at predicting how your weight impacts your health risks
From old-school calipers to space-age vessels, which is most accurate?
Our Diet Doc shares a simple formula to find the right answer for YOU.
Work out, eat right, and still gain weight? Find out why.