weight gain
A new study says sweets won't make you overweight, but you know what they say about things that sound too good to be true. Read More
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Quit beating yourself up and learn when you should worry about a jump in your weight. Read More
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Calling all workaholics: Long hours can lead to added pounds, unless you follow these tips to keep the weight off. Read More
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Thursday, 04/25/2013 at 05:25 PM
As part of its "Coming Together" campaign, a program that aims to help consumers and their families make smarter choices, Coca-Cola just released a new infographic (shown below) that blames ... Read More
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Sunday, 04/07/2013 at 03:31 PM
It is not unusual in my practice to have a patient complain about gaining weight after his or her wedding and honeymoon are but a memory. I also see it happen sometimes when a happy couple ... Read More
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Tuesday, 03/26/2013 at 12:18 PM
Mindless snacking is something that I've done for ages and, unsurprisingly, it can happen anytime or anywhere. I may be at party, working on the computer, or watching The Biggest Loser (oh, ... Read More
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Sunday, 03/10/2013 at 12:10 PM
All we ever hear in the news these days is that Americans are getting heavier and heavier and that we have a huge obesity epidemic on our hands. However, according to a survey done by the ... Read More
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Saturday, 02/09/2013 at 06:09 PM
Q: Everyone is always talking about losing weight, but I would actually like to gain a little weight. How can I do so in a healthy way?A: You can definitely add pounds in a healthy manner. ... Read More
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Tuesday, 01/15/2013 at 10:53 AM
Q: Why is it harder to lose weight each time I gain it back?A: Ironically, it probably isn’t physically harder to re-lose weight that you have dropped in the past, but it can definitely be ... Read More
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Friday, 11/02/2012 at 01:37 PM
Bad news for those who like to spend time drooling over Pinterest photos of cake: Researchers have found that looking at photos of delicious-looking, high-calorie foods might make you reach ... Read More
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