A new study shows that weight discrimina...
Think smart when it comes to eating afte...
That sound you just heard was every scal...
Not just any veggie will do...
Even just one is screwing with your diet
Talk about the worst kind of self-fulfilling prophecy!
“Newspapers are basically crystal balls for obesity."
Can sending your body into starvation mode really help you lose weight? New studies try to answer the (fat) burning question.
Is the best way to lose belly fat may making your living quarters quieter?
If you're going to take a diet vacation, make it low-fat! A game-changing new study shows the detrimental side effects of indulging in fattening foods.
Even farmers markets sell their fair share of junk food. Learn how to steer clear of temptation by taking these healthy habits with you next time you go.
One writer, who was 40 pounds overweight during college, gets real about gaining the weight back during pregnancy.
Find out if it's water weight, bloating, or something more permanent.
Even health-conscious Gwyneth Paltrow admits to smoking socially, but taking just one drag can put your health at risk.
That myth that cigarettes can help keep you slim? A new study blows smoke at it.
Don't let it! Try these 4 surefire strategies to make sure exhaustion doesn't mess up your diet.
Good news: With these tips, it’s easy to avoid so you’ll come home relaxed and still in bikini shape!
Another reason to turn to exercise, not comfort food, to nix anxiety (though you likely won’t gain 11 pounds).
A new study says yes. Our Weight Loss Coach says hold on! Get her full take on between-meal eating.
The university accused a student of having an eating disorder, but she says she’s healthy. Was she a victim of weight discrimination?
Not everyone wants to slim down. If you're looking to tone up and add healthy weight, follow this training plan.
Quit beating yourself up and learn when you should worry about a jump in your weight.