You are here
Leave Room for "Creeping Obesity" On Your Next Vacation
Better pack light.
A Messy Kitchen Could Lead to Weight Gain
New research shows that cluttered kitchens lead you to consume more calories.
Why You Gain Weight In the Winter
It's not just the holiday cookies
Overweight Men Score Larger Salaries While Women Must Slim Down for Fatter Paychecks
A new study shows that weight discrimination only goes one direction in the workplace
The Worst Foods to Eat at Night If You Want to Lose Weight
Think smart when it comes to eating after hours.
Millenials Have a Harder Time Losing Weight Than Previous Generations
That sound you just heard was every scale in American being thrown against a wall.
Eating More Fruits and Non-Starchy Vegetables Is Associated With Less Weight Gain
Not just any veggie will do...
Sneaking Diet Soda Can Mess With Your Diet
Even just one is screwing with your diet
Thinking You Have Fat Genes May Be Making You Fat
Talk about the worst kind of self-fulfilling prophecy!
The New York Times Can Predict Future Obesity in America
“Newspapers are basically crystal balls for obesity."
Can Intermittent Fasting Help Your Lose Belly Fat?
Can sending your body into starvation mode really help you lose weight? New studies try to answer the (fat) burning question.
Living Near Traffic Noise Linked to Higher BMI
Is the best way to lose belly fat may making your living quarters quieter?
A High-Fat Diet Can Torpedo Your Metabolism
If you're going to take a diet vacation, make it low-fat! A game-changing new study shows the detrimental side effects of indulging in fattening foods.
6 Weight Gain Traps to Avoid at the Farmers Market
Even farmers markets sell their fair share of junk food. Learn how to steer clear of temptation by taking these healthy habits with you next time you go.
"My Pregnancy Confession: I Was Scared of Getting Fat"
One writer, who was 40 pounds overweight during college, gets real about gaining the weight back during pregnancy.
Why You Gain Weight on Your Period
Find out if it's water weight, bloating, or something more permanent.
How Food Network Is Making You Fat
Science says pulling recipes from Pinterest, cooking shows, and social media can make you gain a shocking amount of weight.
Gaining Weight? Blame Your Favorite Tearjerkers
A new study found that watching your favorite tearjerkers makes you more likely to reach for popcorn over tissues
The Biggest Cooking Calorie Bombs Causing Weight Gain
Trim hundreds of calories with these small kitchen hacks.
6 Unexpected Causes of Winter Weight Gain
You've been eating healthy and sticking to your exercise routine—so what gives?
5 Seemingly-Harmless Foods That Cause Belly Bloat
Feeling gassy or bloated lately? These foods may be to blame.
4 Ways to Respond to Comments About Your Weight
Weight gain is not something you want to discuss at the dinner table. Shut the conversation down with these expert tips.
The Truth About PMS, Weight Gain, and "Fat Days"
Relax, monthly weight changes are totally normal—it's worrying about them that can hurt you.
Gaining Weight? 4 Sneaky Reasons Why
Weight gain is caused by far more than (bingeing on) holiday cocktails and treats!
How to Avoid Weight Gain When Eating Late
Midnight meals can lead to weight gain, a new study shows. But skipping dinner is worse! Here, late-night options to feed your hunger without packing on the pounds.
That Girls Night Out Cigarette Isn't a Harmless Habit
Even health-conscious Gwyneth Paltrow admits to smoking socially, but taking just one drag can put your health at risk.