If you're going to take a diet vacation,...
Even farmers markets sell their fair sha...
One writer, who was 40 pounds overweight...
Find out if it's water weight, bloating, or something more permanent.
Science says pulling recipes from Pinterest, cooking shows, and social media can make you gain a shocking amount of weight.
A new study found that watching your favorite tearjerkers makes you more likely to reach for popcorn over tissues
Trim hundreds of calories with these small kitchen hacks.
You've been eating healthy and sticking to your exercise routine—so what gives?
Feeling gassy or bloated lately? These foods may be to blame.
Weight gain is not something you want to discuss at the dinner table. Shut the conversation down with these expert tips.
Relax, monthly weight changes are totally normal—it's worrying about them that can hurt you.
Weight gain is caused by far more than (bingeing on) holiday cocktails and treats!
Midnight meals can lead to weight gain, a new study shows. But skipping dinner is worse! Here, late-night options to feed your hunger without packing on the pounds.
Why negative body image can make you gain weight and how to boost your confidence.
Four ways liquid cleanses can pack on the pounds
Because even the quirkiest query warrants an explanation.
Experts separate myth from fact once and for all. The truth might surprise you!
Our Diet Doctor's answer might surprise you!
Our Diet Doctor takes on the controversial topic in this week's column.
Our Diet Doc reveals the right portion to reap the benefits without weight gain.
Work out, eat right, and still gain weight? Find out why.
Our Diet Doctor settles the debate once and for all.