weight gain
Wednesday, 10/05/2011 at 01:42 PM
Most of the people I meet ask for my advice about how to lose weight, but some of my clients are actually trying to pack on pounds, and it’s not as simple as it may seem. Every once in a ... Read More
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Tuesday, 10/04/2011 at 07:20 AM
It hasn't been an easy venture for the DWTS success story. Read More
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Monday, 10/03/2011 at 12:53 PM
Whenever I meet with a new client, I always ask about his or her weight history - the various weights they’ve maintained as an adult, and the circumstances around each. I recently had a ... Read More
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Wednesday, 08/24/2011 at 02:09 PM
A new Ohio State study making headlines this week finds that the risk of incurring a large weight gain is higher among men after a divorce and among women after marriage, and unfortunately ... Read More
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Tuesday, 08/23/2011 at 11:30 AM
Maybe it's because of all of the stress and pressure leading up to a wedding to look your best, but a new study has found that when it comes to love and marriage, not just your tax filing ... Read More
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Tuesday, 08/16/2011 at 04:31 PM
Q: Could my job be making me fat? What 'at work' strategies can help me lose weight?A: Your job might be the most dangerous place for your health, thanks to nearly constant sitting, office ... Read More
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Friday, 08/12/2011 at 01:36 PM
Many of my clients tell me that the minute they begin a new healthy eating regime, friends begin to sabotage their efforts by saying things like, “You don’t need to lose weight,” or “Don’t ... Read More
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Wednesday, 07/20/2011 at 11:19 AM
Are some types of people more prone to gain weight than others? According to a new personality study published by the American Psychological Association, yes. People with personality traits ... Read More
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Monday, 06/13/2011 at 04:55 PM
When U.S. News & World Report weighed in with their "Best Diet" rankings a few weeks ago, let's be honest: The one thing we all wanted to know was which plan is best for weight loss. ... Read More
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Tuesday, 03/09/2010 at 11:25 AM
How often do you step on the scale? According to a database called the National Weight Control Registry, 75% of successful “losers” weigh themselves at least once a week. The database, run by ... Read More
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