You are here

weight gain

7 Thoughts About Food You Should Banish for Good

Stop mentally sabotaging yourself with these super-common but damaging food beliefs

The Truth About Weight Gain After 'The Biggest Loser'

Extreme weight loss could be too good to be true in the long run, according to new research.

7 Weird Things That Might Be Widening Your Waist

These stealthy fat traps probably aren't on your radar.

The Fittest (and Fattest) Cities In America

See how your hometown stacks up.

A Messy Kitchen Could Lead to Weight Gain

New research shows that cluttered kitchens lead you to consume more calories.

Why You Gain Weight In the Winter

It's not just the holiday cookies

Overweight Men Score Larger Salaries While Women Must Slim Down for Fatter Paychecks

A new study shows that weight discrimination only goes one direction in the workplace

The Worst Foods to Eat at Night If You Want to Lose Weight

Think smart when it comes to eating after hours.

Millenials Have a Harder Time Losing Weight Than Previous Generations

That sound you just heard was every scale in American being thrown against a wall.

Sneaking Diet Soda Can Mess With Your Diet

Even just one is screwing with your diet

Thinking You Have Fat Genes May Be Making You Fat

Talk about the worst kind of self-fulfilling prophecy!

The New York Times Can Predict Future Obesity in America

“Newspapers are basically crystal balls for obesity."

Can Intermittent Fasting Help You Lose Belly Fat?

Can sending your body into starvation mode really help you lose weight? New studies try to answer the (fat) burning question.

Living Near Traffic Noise Linked to Higher BMI

Is the best way to lose belly fat may making your living quarters quieter?

A High-Fat Diet Can Torpedo Your Metabolism

If you're going to take a diet vacation, make it low-fat! A game-changing new study shows the detrimental side effects of indulging in fattening foods.

6 Weight Gain Traps to Avoid at the Farmers Market

Even farmers markets sell their fair share of junk food. Learn how to steer clear of temptation by taking these healthy habits with you next time you go.

"My Pregnancy Confession: I Was Scared of Getting Fat"

One writer, who was 40 pounds overweight during college, gets real about gaining the weight back during pregnancy.

Why You Gain Weight on Your Period

Find out if it's water weight, bloating, or something more permanent.

How Food Network Is Making You Fat

Science says pulling recipes from Pinterest, cooking shows, and social media can make you gain a shocking amount of weight.

Gaining Weight? Blame Your Favorite Tearjerkers

A new study found that watching your favorite tearjerkers makes you more likely to reach for popcorn over tissues

The Biggest Cooking Calorie Bombs Causing Weight Gain

Trim hundreds of calories with these small kitchen hacks.

6 Unexpected Causes of Winter Weight Gain

You've been eating healthy and sticking to your exercise routine—so what gives?

5 Seemingly-Harmless Foods That Cause Belly Bloat

Feeling gassy or bloated lately? These foods may be to blame.