Find out how to use your food diary apps...
Weight loss doesn't happen overnight, bu...
The latest gadget to help you scale down...
Instacart may make dealing with crowded supermarkets, long lines, and grumpy cashiers a thing of the past.
Techies are working on a program that will estimate how many calories are on your plate, but will it be any improvement over the apps already out there?
The new Airo health tracker claims to give you a well-rounded view of your health, but you need more than tech to make a change, our Weight Loss Coach says.
A new study says these programs may only help you lose cash, not pounds.
The biggest fitness trend, plus more interesting health stories from this week's headlines.
Expereal aims to track and measure your daily emotions—better than your memory can.
Download these tools and games to make working out, eating well, and slimming down fun and easy.
Find the best weight-loss plan for your personality and lifestyle, and you'll drop sizes faster than you ever thought possible.
Smart phones connect, educate, and entertain us. And thanks to infinite fitness apps, help us get in shape too.
If you've done the couch to 10k challenge, you'll love this challenge.