weight-loss cleanse
Tuesday, 02/19/2013 at 03:16 PM
There you are working so hard to drop pounds: busting your butt at the gym, cutting back calories, eating more vegetables, maybe even trying a cleanse. And although you can find experts to ... Read More
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Wednesday, 10/24/2012 at 10:25 AM
Sick of feeling sluggish, tired, and bloated? Want to get that hot bod into pristine shape? Well, a detox might be for you, says author and chef Candice Kumai.
If you're not ready to fully ... Read More
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Thursday, 05/24/2012 at 01:40 PM
Whether it's to improve energy, clear acne, spring clean the digestive system, or shed a few pounds, juice cleansing is all the rage now. Even celebs like Gwyneth Paltrow and Nicole Richie ... Read More
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Thursday, 03/29/2012 at 11:50 AM
Chady Dunmore is one of the most well-respected fitness experts across the country and a two-time Bikini World Champion. It's hard to believe she gained a whopping 70-pounds while pregnant ... Read More
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Wednesday, 01/04/2012 at 10:35 AM
To do a cleanse or not to do a cleanse. That is the question on the minds of many in the New Year. Cleanses are said to do everything from detoxing the body to helping you lose extra weight ... Read More
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Wednesday, 12/28/2011 at 01:01 PM
I'm asked this question a lot these days. Detoxes are now so common that some of my clients feel like they're doing something wrong if they don't take part in some sort of cleanse. In my ... Read More
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Monday, 08/01/2011 at 05:46 PM
Q: "What's the real deal with detox and cleanse diets—good or bad?” —Toxic in TennesseeA: Detox and cleanse diets are bad for a number of reasons: They waste your time and, depending on the ... Read More
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Tuesday, 07/12/2011 at 03:36 PM
When I first went into private practice, detoxing was considered extreme, and for lack of a better word, ‘fringy.’ But in the past few years, the word ‘detox’ has taken on a whole new ... Read More
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Friday, 04/16/2010 at 04:19 PM
This month's cover model, superstar Ellen DeGeneres, told Shape that she gave a heave-ho to sugar and feels great.So what's so bad about sugar? Each meal is an opportunity to fuel your body, ... Read More
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