These common habits can mess with your metabolism and keep the pounds on.
Healthy foods to help you slim down quickly—no fasting required.
Four ways liquid cleanses can pack on the pounds
Big event coming up? Look and feel fabulous in five simple steps.
Cleanses are said to do everything from detoxing the body to helping you lose extra weight to boosting energy and to improving overall health. But, are they safe? And do they really work?
It's the million dollar question: Should you detox? Our nutritionist shares her opinion. Read on for more!
Is a detox a great way to feel confident in your bikini or a recipe for disaster? Here's how to tell if detoxing is right for you.
Cut back on the sweet stuff and gain energy instead of pounds.