You are here

Topics View

Grain-Free Rhubarb and Berry Crumble

This recipe calls for frozen mixed berries and maple syrup instead of refined sugar. Warning: You'll want to add the coconut whipped topping to every dessert you ever make.

Get the recipe: Grain-Free Rhubarb and Berry Crumble

Photo: In Sonnet's Kitchen

My Eating Disorder Inspired Me to Become a Registered Dietitian Nutritionist

I was once a 13-year-old girl who only saw two things: thunder thighs and wobbly arms when she looked in the mirror. Who would ever want to be friends with her? I thought.

Day in and day out I focused on my weight, stepping on the scale multiple times, striving for the size 0 all the while pushing everything that was good for me out of my life. I lost a lot (read 20+ pounds) in a two-month period. I lost my period. I lost my friends. I lost myself.

Nina Dobrev Shares Her Secrets for Sweating Out a Hangover

Nina Dobrev

Nina Dobrev, best known for her role as Elena on The Vampire Diaries, says the best cure for a killer hangover is an intense workout, preferably outdoors. She demonstrated her theory during the second Coachella weekend, where she joined the Reebok team at their Classics crib to lead an early-morning sweat session and filled us in on her fitness routine.