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Why I Love Working Out In a Onesie

Not being old enough to have participated in the Jane Fonda glory days of the leotard-as-workout-wear, my first experience wearing one to the gym was under slightly different circumstances: a costume party. For Halloween, my whole kickboxing class at the Y decided to go full 80s. There's nothing I love more than dressing up, so I went all out with a gold lamé leotard over leggings—belted, of course—high tops and sky-high hair.

Why We Heart Twitter's New Night Mode

We all know that sleep is incredibly important to health, but with social media playing such a large role in our lives these days, it's easy to get distracted by technology when it's time to turn in for the night. But how much do your technology habits affect your rest? Turns out, quite a lot.