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When the number on the scale isn't reflecting your hard work, use these photo tips to see a difference. Read More
weight loss tools
One cheat day (or weekend) doesn't have to mean diet failure. Keep losing weight with these tips. Read More
Pinspiration! 22 Images to Get You Moving
Need a little Pinspiration? These pics are worth 1000+ calories, burned! Read More
Michael Pollan
Tuesday, 03/06/2012 at 01:08 PM
13 inspiring, thought-provoking, and entertaining quotes about nutrition. Read More
Thursday, 01/05/2012 at 01:58 PM
The New Year is here and a new you is probably on your to-do list. Who better to get you off to a good start than bloggers on the front lines? We asked top health and fitness bloggers to cut ... Read More
Tuesday, 01/03/2012 at 10:31 AM
Straight talk from Gandhi, Michael Jordan, Rita Rudner, and more! Read More
15 Reasons Why You WILL Lose Weight This Year
Friday, 12/30/2011 at 01:34 PM
Experts say that a positive attitude is one of the most powerful (and under-used) tools in our get-healthy arsenal. So here are a few goals to help you visualize your success in 2013. Now, ... Read More
Saturday, 10/01/2011 at 12:49 PM
Vote for your favorite blog in SHAPE's 2011 Blogger Awards! Read More
Tuesday, 01/11/2011 at 06:14 PM
Online support groups are hot, hot hot today. That's why we're excited to introduce our new and improved SHAPE Community. The new community features the same features that you know and love ... Read More
Weight Loss Success Stories
Tuesday, 07/13/2010 at 04:46 PM
Get the inspiration you need every day! With SHAPE's 25 Days of Success Stories, you'll see how women just like you—with lives that are happy, chaotic, stressful and amazing, often all at the ... Read More