This strategy can help you stop yo-yo di...
WW Australia has ditched the celeb endor...
This targeted plan will help you tone up...
Fitness expert Tony Horton shares what sets the brand-new workout program apart from the original P90X.
Traveling? Can’t make it to the gym? All you need is an Internet connection to fit in these quick and effective plans anytime, anywhere.
Kickstart your summer slim-down with a tasty meal plan tailored to your lifestyle.
Power through an "off" day and stay inspired to slim down with these expert tips.
People are cashing in by using the fear of losing money to help them lose weight. But read this before you ante up.
A new survey finds that fewer women are dieting in an attempt to drop pounds. Learn why and how to shrink without dieting.
Find the best weight-loss plan for your personality and lifestyle, and you'll drop sizes faster than you ever thought possible.
Does the blood type diet work? What about gluten-free? Experts bust the myths.
Vegan or veggie? Paleo or high-protein? Find the right plan for you.
Get the workout that keeps Halle Berry, Lady Gaga, and more in killer shape.